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Bada Bling! Fitness
5 ★★★★★ 30 Google reviews · Pole studio in Colts Neck, New Jersey
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how an intro offer credits toward a membership
- Today see hours ·
- Website & schedule badablingfitness.com — book classes and see the live schedule
- Phone +1 732-637-9048
Hours
| Monday | 10 am–10 pm |
| Tuesday | 10 am–10 pm |
| Wednesday | 10 am–10 pm |
| Thursday | 10 am–10 pm |
| Friday | 5–9 pm |
| Saturday | 10 am–2 pm |
| Sunday | 9:30 am–3 pm |
The classes they teach
“The classes are so well-structured, blending strength, flexibility, and confidence-building.”
“i’ve been improving my skills in aerial hammock here, and i started as a total beginner a year ago but now i feel confident enough to join the next student showcase.”
“There are so many options for aerial fitness that you can explore from pole, to lyra to silks, chains and more.”
“I feel especially grateful that I have had the opportunity to learn from Taylor who is simply amazing and and also to get back to lyra with one and only Jen.”
“i’ve been improving my skills in aerial hammock here, and i started as a total beginner a year ago but now i feel confident enough to join the next student showcase.”
“The classes are so well-structured, blending strength, flexibility, and confidence-building.”
What's on offer
“i’ve been improving my skills in aerial hammock here, and i started as a total beginner a year ago but now i feel confident enough to join the next student showcase.”
“Bada Bling embodies all that is great about pole and aerial; from the talented and down-to-earth community of instructors and students, to the fun and unique classes.”
What students say again and again
“The teachers are amazing, the class sizes are small (great for individual attention), and facility itself is clean/well kept.”
“i’ve been improving my skills in aerial hammock here, and i started as a total beginner a year ago but now i feel confident enough to join the next student showcase.”
“The instructors are absolutely incredible—they bring a wealth of experience and an infectious passion to each class.”
“If you've never taken a class before and you're nervous you're going to fail, I promise after taking any class here, you'll leave with more confidence than you came in with.”
“Bada Bling embodies all that is great about pole and aerial; from the talented and down-to-earth community of instructors and students, to the fun and unique classes.”
From the reviews
Taylor has created such a beautiful, welcoming environment with this studio. Whether you are just starting your pole/aerial journey or building on what you already know, this is the place for you! Everyone is incredibly accepting and encouraging.
If you’re considering a new fitness adventure but feel a bit nervous about your lack of pole, aerial, or dance experience, let me introduce you to Bada Bling Fitness—a place that will transform not just your body but your confidence too!
I have no idea where to start. 1. The studio is stunning. Not only are the ceilings super tall, but there is so much floor space. All of the aerial equipment is professional grade, as well. If you were wondering what poles they use, it is the x-pole and yes, they spin, lol. 2.
Bada Bling Fitness is hands down one of the most empowering, welcoming, and fun studios. From the moment you walk in, you feel the energy – supportive, uplifting, and absolutely judgment-free.
Your first pole class at Bada Bling! Fitness
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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