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Atomic Lotus Fitness
4.8 ★★★★★ 92 Google reviews · Pole studio in Pinellas Park, Florida
Relaxed studio offering yoga sessions, aerial yoga, bungee fitness and meditation.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their site to book your very first class
- Drop-ins drop-ins around $20 — check their schedule; many studios discount your first visit, so ask about the new-student rate
- Today see hours ·
- Website & schedule atomiclotusfitness.com — book classes and see the live schedule
- Phone (305) 484-2710
Hours
| Monday | 9 AM–9 PM |
| Tuesday | 9 AM–9 PM |
| Wednesday | 9 AM–9 PM |
| Thursday | 9 AM–9 PM |
| Friday | 9 AM–9 PM |
| Saturday | 9 AM–12 PM |
| Sunday | Closed |
The classes they teach
“The very first class I attended and dragged along my boyfriend, who was more than excited to try something he knew I really love.”
“For anyone that thinks yoga is boring, you need to take an aerial yoga class with Lyn and a hoop class.”
“So far, I've only taken 3 classes total (Rise & Shine Yoga, Aerial Yoga Flexibility, and Aerial Yoga Level 1), but I jumped right into it again with the unlimited membership.”
What's on offer
“For anyone that thinks yoga is boring, you need to take an aerial yoga class with Lyn and a hoop class.”
“So far, I've only taken 3 classes total (Rise & Shine Yoga, Aerial Yoga Flexibility, and Aerial Yoga Level 1), but I jumped right into it again with the unlimited membership.”
“I recently attended a retreat hosted by Lyn at full circle retreat and I can not express the amount of progress I was able to make, not only was the property amazing.”
What students say again and again
“The very first class I attended and dragged along my boyfriend, who was more than excited to try something he knew I really love.”
“Lynn’s studio offers a range of classes like multiple Ariel styles, Vinyasa, Hatha, Gentle and Yin all guided by wonderful teachers in this good vibes studio.”
“Lyn took me from a beginner who had never done anything like this to someone who has more confidence in swinging in the air!”
“My mind and body have enjoyed the growth and I truly feel stronger, more centered and flexible.”
“It’s a true no judgment zone and the instructors know what they’re doing.”
From the reviews
I love it!! I've made it my active time every week. For anyone that thinks yoga is boring, you need to take an aerial yoga class with Lyn and a hoop class. You will have fun, still have time to relax, create some bonding with fellow students and feel accomplished by the end.
Lynn’s studio offers a range of classes like multiple Ariel styles, Vinyasa, Hatha, Gentle and Yin all guided by wonderful teachers in this good vibes studio. I have been a member of the studio for 10 months and new to yoga when joining.
I’ve been a member at atomic lotus for about 6 months now and it has been the most positive fitness experience that I have encountered. It’s a true no judgment zone and the instructors know what they’re doing. The other members are incredibly friendly and love to motivate each other.
Absolutely the best place to go for your all around practice. The safest place I go since this lovely pandemic hit, the owner goes above and beyond to make sure everyone has a safe and healthy practice.
Your first pole class at Atomic Lotus Fitness
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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