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Alt Fit Jax
5 ★★★★★ 82 Google reviews · Pole studio in Jacksonville Beach, Florida
Relaxed dance school known for its pole fitness classes and parties, with a welcoming vibe.
Plan your first class
- Grip aids grip aids provided — grip liquid (Dry Hands / iTac) helps you stick to the pole; bring knee pads if you can, they make floorwork and inversions comfy
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule altfitjax.com — book classes and see the live schedule
- Phone (904) 307-6416
Hours
| Monday | 9–10 AM, 12–1 PM, 5–8 PM |
| Tuesday | 9–10 AM, 12–1 PM, 5–9 PM |
| Wednesday | 9–10 AM, 12–1 PM, 5–9 PM |
| Thursday | 9–10 AM, 12–1 PM, 5–9 PM |
| Friday | 9–10 AM, 12–1 PM, 5–6:30 PM |
| Saturday | 8 AM–3 PM |
| Sunday | 10 AM–3 PM |
The classes they teach
“My girl friends and I had a FABULOUS time celebrating a bachelorette party with a private pole fitness class at Alt Fit.”
“A special thank you to Taisir for her amazing beginner classes; her patience and energy made me feel comfortable from day one.”
“Alt Fit is a welcoming environment that offers classes for pole fitness, aerial silks, lyra, and even private parties.”
“Alt Fit is a welcoming environment that offers classes for pole fitness, aerial silks, lyra, and even private parties.”
“The advanced beginner/intermediate class is challenging but totally worth it and they even have aerial yoga classes.”
What's on offer
“Alt Fit is a welcoming environment that offers classes for pole fitness, aerial silks, lyra, and even private parties.”
“My girl friends and I had a FABULOUS time celebrating a bachelorette party with a private pole fitness class at Alt Fit.”
“From day one, everyone at Alt Fit has been so positive, encouraging, and patient—it truly feels like a supportive community.”
What students say again and again
“A special thank you to Taisir for her amazing beginner classes; her patience and energy made me feel comfortable from day one.”
“I have been training here for almost a year and all the instructors have been so patient with me, as I do sometimes get frustrated when I do not get a skill right away.”
“The instructors create a fun and empowering environment, and I actually look forward to the drive out to the beachside just to be a part of it.”
“The class was also a really good workout; it's two days later and my arms are still sore in the best way!”
“From day one, everyone at Alt Fit has been so positive, encouraging, and patient—it truly feels like a supportive community.”
From the reviews
The studio has become my second home. Everyone here is super welcoming, body positive and just pleasant to be around. I have been training here for almost a year and all the instructors have been so patient with me, as I do sometimes get frustrated when I do not get a skill right away.
This is where I became an empowered woman. Left pole, far side (RIP, if you know, you know). I struggled with my body for about 5 years after an extensive surgery and other issues. I happened upon pole dancing, and it changed my life. The instructors here gave my body confidence I never had.
I've been going to Alt Fit Jax for about a month now, and I couldn't be happier with the experience. I tried another studio closer to my house, but it just didn't have the same welcoming energy. From day one, everyone at Alt Fit has been so positive, encouraging, and patient—it truly feels like a supportive community.
Had my 55th birthday party celebration with my girlfriends and it was an amazing experience! We had the best time ever. This was most of our first pole experience and our instructor/host Juliana was the best! She made our day memorable, fun, and easy to learn.
Bachelorette & private parties at Alt Fit Jax
Alt Fit Jax comes up for private parties, going by their listing and students’ reviews. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Alt Fit Jax
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: provided here — a little Dry Hands or iTac helps you stick, and knee pads make floorwork comfy. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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