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Wildflower Pole Fitness LLC
5 ★★★★★ 4 Google reviews · Pole studio in Grass Valley, California
Plan your first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule wildflowerpolefitness.com — book classes and see the live schedule
Hours
| Monday | 5–8 pm |
| Tuesday | 5:30 am–6:30 pm |
| Wednesday | Closed |
| Thursday | 5:30–8 pm |
| Friday | 5:30–8 pm |
| Saturday | 10:30–11:30 am |
| Sunday | 11 am–1:30 pm |
The classes they teach
“Ruby taught a pole fitness class for my friends and me during my friend’s bachelorette weekend, and we had an absolute blast!”
What's on offer
“Ruby taught a pole fitness class for my friends and me during my friend’s bachelorette weekend, and we had an absolute blast!”
What students say again and again
“Ruby taught a pole fitness class for my friends and me during my friend’s bachelorette weekend, and we had an absolute blast!”
From the reviews
Ruby taught a pole fitness class for my friends and me during my friend’s bachelorette weekend, and we had an absolute blast! She was incredibly kind, patient, and made everyone feel comfortable—no matter their experience level.
I love love love everything about pole fitness at Wildflower. The instructors, the students, the studio, the class schedule/ flow/ options, the vibe, all of it! I don't know what took me so long to try pole but I'm glad I finally found the perfect place for it.
Ruby and Phoebe are fantastic instructors. I love the vibes, and the studio is amazing!!
Bachelorette & private parties at Wildflower Pole Fitness LLC
Wildflower Pole Fitness LLC comes up for private parties, going by their listing and students’ reviews. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Wildflower Pole Fitness LLC
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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