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Vibe Aerial Arts & Dance
4.9 ★★★★★ 30 Google reviews · Pole studio in Carmichael, California
Plan your first class
- Today see hours ·
- Website & schedule vibeaerialarts.dance — book classes and see the live schedule
- Phone +1 916-662-4004
Hours
| Monday | 5–8:30 pm |
| Tuesday | 5–8:30 pm |
| Wednesday | 5–8:30 pm |
| Thursday | 5–8:30 pm |
| Friday | Closed |
| Saturday | 9:45 am–12 pm |
| Sunday | Closed |
The classes they teach
“Beginners with no prior experience are also welcome!”
“So far I've attended silks, hammock, lyra and pole classes.”
“So far I've attended silks, hammock, lyra and pole classes.”
What's on offer
“So far I've attended silks, hammock, lyra and pole classes.”
“Great instructors, great space, and a supportive, welcoming environment that feels like a community.”
What students say again and again
“Great instructors, great space, and a supportive, welcoming environment that feels like a community.”
“Great instructors, great space, and a supportive, welcoming environment that feels like a community.”
“Can’t say enough about Vibe - so glad I chose this studio as my introduction to pole and aerial.”
“Great instructors, great space, and a supportive, welcoming environment that feels like a community.”
From the reviews
I’ve been taking classes here for about a month now and I absolutely love it! The energy there is so positive and everyone is super supportive and encouraging. The teachers are very knowledgeable about everything, especially the owner Laura.
My aerial home and happy place! I love this studio and taking classes here each week is the highlight of my week. The owner Laura is extremely knowledgeable about aerial/pole moves and knows how to break things down in a safe, effective way.
Been taking classes here for about a year and I will continue to go here. Lots of different classes to take you to the next level in your dance, art, and fitness goals. Teachers are fun and encouraging, they also focus on foundation and technique. Safety is practiced in all classes.
I love coming here! Great studio for aerial skills, wonderful instructors and a positive/welcoming environment! I just wish they had more classes and maybe even yoga.
Your first pole class at Vibe Aerial Arts & Dance
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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