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Vertical Fitness NJ
4.7 ★★★★★ 46 Google reviews · Pole studio in Bellmawr, New Jersey
Studio offering an array of fitness classes for women including pole fitness.
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how an intro offer credits toward a membership
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule verticalfitnessnj.com — book classes and see the live schedule
- Phone (609) 405-5656
Hours
| Monday | 6–7 PM, 7:30–8:30 PM |
| Tuesday | 6–7 AM, 5:30–7 PM |
| Wednesday | 9:30–10:30 AM, 5:30–6:30 PM, 7:30–8:30 PM |
| Thursday | 6–7 PM, 7:30–9 PM |
| Friday | 6–8 PM |
| Saturday | 9:30 AM–12 PM |
| Sunday | 10 AM–12 PM |
The classes they teach
“I chose the unlimited package because I want to take the classes that that will help build up my strength to help with the pole and Lyra classes.”
“I had never done pole before and took the “Pole Foundations” class with Cindy and she was such a great teacher!”
“I chose the unlimited package because I want to take the classes that that will help build up my strength to help with the pole and Lyra classes.”
What's on offer
“I chose the unlimited package because I want to take the classes that that will help build up my strength to help with the pole and Lyra classes.”
“I came for a bachelorette celebration and it was super interactive and energetic!”
“I had never done pole before and took the “Pole Foundations” class with Cindy and she was such a great teacher!”
What students say again and again
“I had never done pole before and took the “Pole Foundations” class with Cindy and she was such a great teacher!”
“After a whole year of recovering my confidence, I decided that I should pick it up again.”
“The yoga Ariel class was so much fun: the instructor was so sweet and niceeeee , i definitely recommend, i can’t wait to go back!”
From the reviews
I had a traumatic experience at a Pole Studio in Voorhees. After a whole year of recovering my confidence, I decided that I should pick it up again. Let me tell you, this studio is a complete 180° difference from just a strictly pole dancing studio. The owner, Cindy, is very warm!
Everyone is amazing! I was looking for a pole class because I wanted to try something new. All the places in Philly were too expensive. Vertical is extremely affordable! I chose the unlimited package because I want to take the classes that that will help build up my strength to help with the pole and Lyra classes.
So much fun! We had an absolute blast at our private class! Our instructor was engaging and knew how read of level of experience to choreograph a dance that we could perform well.
I’ve been going to classes here for the past two months, and I love it more and more every time I go. They offer a great variety of classes (which is something many of the area gyms done have), and I love that all the instructors really foster a welcoming and encouraging environment.
Bachelorette & private parties at Vertical Fitness NJ
Vertical Fitness NJ comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Vertical Fitness NJ
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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