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Studio Invert
4.9 ★★★★★ 85 Google reviews · Pole studio in St. George, Utah
Fitness studio offering classes and private parties on pole dancing, jazzercise and more.
Plan your first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule studioinvertstg.com — book classes and see the live schedule
- Phone +1 435-260-4544
Hours
| Monday | 5:30–9 pm |
| Tuesday | 5–9:30 pm |
| Wednesday | 5:30–9:20 pm |
| Thursday | 8:30–9:30 am, 5:30–9 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they teach
“Choreography dance, beginner and intermediate, doubles, roller skating, stretch and strength, and tricks classes give me so many options each week for each mood.”
“Choreography dance, beginner and intermediate, doubles, roller skating, stretch and strength, and tricks classes give me so many options each week for each mood.”
“I can do hard things and all the instructors and students and Studio Invert have taught me it’s possible!”
“Going to classes have helped me build so much confidence, strength, and flexibility.”
What's on offer
“We took a pole class with Kiesha for my friend’s bachelorette and had such a great experience.”
“One of their hidden gems is their strength and stretch class.”
“This is a safe and welcoming community and I have made some great friends, I truly look forward to this time every week.”
What students say again and again
“Choreography dance, beginner and intermediate, doubles, roller skating, stretch and strength, and tricks classes give me so many options each week for each mood.”
“I love seeing my progress and the instructors are so good at helping me !”
“Going to classes have helped me build so much confidence, strength, and flexibility.”
“These classes are not only an amazing workout, but they are so fun and rewarding that you don’t even feel like you’re working out!”
“This is a safe and welcoming community and I have made some great friends, I truly look forward to this time every week.”
From the reviews
Every class I’ve taken there has been incredible! I’ve been attending pole classes here for a little over a year and skate classes for a few months. All the instructors are kind, professional, and will help you achieve whatever your pole goals are, flexibility, strength, inversions, etc… and push self confidence in…
Diverse classes and teachers for adults and kids. My kids enjoy learning how to get stronger and do new tricks and spins. I love the social aspect of getting together.
This studio is great! Everyone is so welcoming and supportive. The instructors provide clear direction and are always willing to assist with a challenging move. My kids also go to the new kids pole class and absolutely love it! they have so much fun climbing up the pole, spinning, and inverting (going upside down).
I have been going to Studio Invert for 2 years since they opened. I have never found such a compassionate and kind dance studio! The instructors all respect and support each student's personal growth without pushing or shame like you might find in other dance classes.
Bachelorette & private parties at Studio Invert
Studio Invert comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Studio Invert
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.