Home › California › Los Angeles › Spin City Pole Dance Studio | Spin City LA
Spin City Pole Dance Studio | Spin City LA
4.6 ★★★★★ 18 Google reviews · Pole studio in Los Angeles, California
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how an intro offer credits toward a membership
- Today see hours ·
- Website & schedule spincityla.com — book classes and see the live schedule
Hours
| Monday | 5 AM–12 AM |
| Tuesday | 5 AM–12 AM |
| Wednesday | 5 AM–12 AM |
| Thursday | 5 AM–12 AM |
| Friday | 5 AM–12 AM |
| Saturday | 5 AM–12 AM |
| Sunday | 5 AM–12 AM |
The classes they teach
“If you’re thinking of pole dance or just pure strength training this is the place!”
What's on offer
“This space is so beautiful, and it’s the only place I can find open pole at 7am!”
“Love the owner and how involved she is with workshops/open pole/classes - always willing to help you with tricks !”
What students say again and again
“My favorite studio in all of La <3 truly an inclusive environment, I always feel welcomed as I am.”
“Great space, really informative teacher who goes out of her way to make everyone feel comfortable.”
From the reviews
Truly a beautiful space. You can tell there is a lot of love and time put into Spin City. The owner is very friendly and accommodating. Workshops and classes are held frequently, and are friendly to all experience levels. Great natural lighting and cool lights set up for any mood.
Spincity is eclectic and sexy! You step into a nostalgic, vibrant, and playful atmosphere. It is cozy and cute! You can move and dance, but also chill, chat, and relax as you catch the sunset dissolve into the cities skyline.
This space is so beautiful, and it’s the only place I can find open pole at 7am!! I work full time and don’t have a pole at home, to have that option is so great for me. On top of that there’s a real community space vibe.
I feel so gorgeous and confident here. The fact that you can take a class with others or book space for yourself or your group is astounding. It’s so neat, clean and cute. You can practice by yourself I’m working on my upper body strength. This is truly a precious space
Your first pole class at Spin City Pole Dance Studio | Spin City LA
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
More pole studios near Los Angeles
SABBATH CIRCLE | Pole Dance Studio
4.8 ★★★★★ 116 reviews
D&A Flying Yoga / Bungee Fitness / Pole Dance
4.9 ★★★★★ 14 reviews
CoCreate Pole Fitness
4.8 ★★★★★ 63 reviews
Cool studio offering classes and private instruction in pole dancing and fitness.