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Inner Diva Studios
4.6 ★★★★★ 262 Google reviews · Pole studio in Austin, Texas
Studio offering pole-dancing & dance-fitness classes, including Zumba & hoop dancing.
Plan your first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule innerdivastudios.com — book classes and see the live schedule
- Phone +1 512-574-3136
Hours
| Monday | 10 am–9 pm |
| Tuesday | 10 am–9 pm |
| Wednesday | 10 am–9 pm |
| Thursday | 10 am–9 pm |
| Friday | 10 am–9 pm |
| Saturday | 10 am–9 pm |
| Sunday | 10 am–9 pm |
The classes they teach
“I had never done pole before last year and all the instructors were so welcoming.”
“The best part is there are classes for everyone ranging from flying pole, spin pole, floor work, sling, and Lyra.”
“The best part is there are classes for everyone ranging from flying pole, spin pole, floor work, sling, and Lyra.”
What's on offer
“The best part is there are classes for everyone ranging from flying pole, spin pole, floor work, sling, and Lyra.”
“The best part is there are classes for everyone ranging from flying pole, spin pole, floor work, sling, and Lyra.”
“I scheduled a pole dancing class as an activity during a bachelorette party weekend and it was so much fun!”
“It’s an amazing place that offers supportive community <3 I can’t be more grateful for the opportunities it provides me and for the friendship I cherish ❤️”
What students say again and again
“The studio is clean, open, and well-maintained with ample space around poles.”
“Our instructor was AMAZING!!! She was patient, fun, accommodating with capturing photos and videos, and just everything we wanted to make our class fun.”
“There's no pressure to advance quickly, no competitiveness, and no judgement.”
“It’s an amazing place that offers supportive community <3 I can’t be more grateful for the opportunities it provides me and for the friendship I cherish ❤️”
“I signed up immediately after my class, it’s great value for money!”
From the reviews
I went to my first ever pole class and I loved it! The studio is very body positive, it’s sexy, safe and fun! The lady at the desk was welcoming and appears to love representing the studio. I signed up immediately after my class, it’s great value for money! The instructor was awesome and incredibly talented.
Inner Diva is more than just a dance studio—it's a sanctuary where passion thrives and dreams take flight. With a dedicated team of instructors who radiate warmth and expertise, this studio offers a diverse array of classes tailored to every dancer's skill level and style preference.
Had a great time here! I scheduled a pole dancing class as an activity during a bachelorette party weekend and it was so much fun!!!! Our instructor was fun, patient, and knowledgeable! I had a big group (9 people), and Inner Diva was one of the only places that had a big enough space for us to all have our own poles!
Puppy yoga at Inner Diva Studios was exactly what my soul needed. The instructor understood that our focus would be divided and was fantastic. A great class for a great cause!
Bachelorette & private parties at Inner Diva Studios
Inner Diva Studios comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Inner Diva Studios
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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