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IamSexyFit Dance and Fitness
4.9 ★★★★★ 88 Google reviews · Pole studio in Stonecrest, Georgia
Studio offering pole fitness classes and parties, plus a sauna.
Plan your first class
- Showers showers on site — handy if you're heading somewhere after class, so bring a change of clothes
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule iamsexyfit.com — book classes and see the live schedule
- Phone (470) 854-0656
Hours
| Monday | 5–9:30 PM |
| Tuesday | 4–9:30 PM |
| Wednesday | 4–9:30 PM |
| Thursday | 4–9 PM |
| Friday | 11 AM–10 PM |
| Saturday | 11 AM–3 PM |
| Sunday | 11 AM–1 PM |
The classes they teach
“I have been interested in pole fitness for about 10 years now, and I happen to go to a place less than 5 mins from my house.”
“She makes it easy, she makes you feel seen and she holds space for me to discover my sensual and at the same time strong divine feminine goddess within.”
“I came to visit so I purchased the intro class package, I was able to take 4 classes here and I loved them all!”
“For all of these reasons, I would highly recommend IamSexyFit to anyone looking to learn/try pole dancing/lyra, get in shape/take fitness classes, increase confidence, etc.”
What's on offer
“For all of these reasons, I would highly recommend IamSexyFit to anyone looking to learn/try pole dancing/lyra, get in shape/take fitness classes, increase confidence, etc.”
What students say again and again
“The studio was beautiful, clean and fully equipped with clothes, necessities etc.”
“The first time I showed up, the owner, Blaze, was immediately so welcoming, and the other class-takers were so friendly as well.”
“Not to mention, after almost 6 months, I am in the best shape I’ve ever been in, thanks to the amazing instructors at IamSexyFit!”
“Going to this studio will not only build your skill but also your confidence because you have women that genuinely care and want you to progress.”
“Body positivity and bad b!”
From the reviews
Body positivity and bad b!t€h mentality is what you can expect from every class! The instructors are very encouraging and my peers were awesome. They make you feel comfortable in front of others and give you homework that makes you comfortable with yourSELF which makes a huge difference in how you dance.
Blaze is very sweet and attentive. She makes sure you are well equipped to be successful. The studio was clean, well organized, and aesthetically pleasing. I loved the vibe. I got a great practice in and I will definitely be back to take some classes.
I’ve tried a couple pole studios around Atlanta, and IamSexyFit is the best one by far. All of the instructors are incredibly knowledgable, welcoming, and encouraging. They genuinely want you to improve/feel the best that you can while in class. Questions are welcomed and help is gladly given.
I am on my journey finally! I have been interested in pole fitness for about 10 years now, and I happen to go to a place less than 5 mins from my house. Blaze is amazing at how she instructs.
Bachelorette & private parties at IamSexyFit Dance and Fitness
IamSexyFit Dance and Fitness comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at IamSexyFit Dance and Fitness
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel — there are showers on site if you need one after. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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