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Hypnotic Pole Fitness
4.7 ★★★★★ 61 Google reviews · Pole studio in Lancaster, Pennsylvania
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how an intro offer credits toward a membership
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule hypnoticpolefitness.com — book classes and see the live schedule
- Phone (717) 207-9337
Hours
| Monday | 6–9 PM |
| Tuesday | 5–9 PM |
| Wednesday | 11 AM–1:30 PM, 6–9 PM |
| Thursday | 5–9 PM |
| Friday | Closed |
| Saturday | Closed |
| Sunday | 12–4 PM |
The classes they teach
“Hypnotic pole fitness is a place where I can be present, in my power, and in community.”
“I went for the one-night intro to pole dancing class and was thrilled!”
“Both pole and lyra are made very approachable here.”
“My friend invited me to a pole/chair dance party here.”
What's on offer
“Both pole and lyra are made very approachable here.”
“If anyone wants to join a great community where you have fun and a great work out, I would recommend studio spin!”
What students say again and again
“It was my first time doing pole dancing but Chrissy was a great teacher and we all caught on quick.”
“I've hit a healthy weight for the first time in my life and I've never felt more confident.”
“If anyone wants to join a great community where you have fun and a great work out, I would recommend studio spin!”
“I was told by a friend who was going here about a month prior to me that studio spin was so much fun and a great work out.”
From the reviews
I went to this studio to attend a workshop with Kheanna Walker and it was beautiful. The downstairs waiting area is very welcoming and comfortable. The studio is located upstairs and its design is stunning - from the chandeliers to the lighting to the layout of the open space.
This place deserves five stars as they are top notch quality, through and through. I went for the one-night intro to pole dancing class and was thrilled! Chrissy was fun and hilarious - and better yet safety conscious!
I was told by a friend who was going here about a month prior to me that studio spin was so much fun and a great work out. I decided to buy 3 passes and try out intro to pole. I absolutely loved it! I did not think that I would ever do more than those 3 classes, and 6 months later, this place is my home away from home.
Wonderful dance studio! The staff are all knowledgeable and courteous. Edit: been attending here for almost 4 years now. I was able to stop physical therapy for my spinal fractures. I've hit a healthy weight for the first time in my life and I've never felt more confident.
Bachelorette & private parties at Hypnotic Pole Fitness
Hypnotic Pole Fitness comes up for private parties, going by their listing and students’ reviews. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Hypnotic Pole Fitness
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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