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Goodside Studios
5 ★★★★★ 39 Google reviews · Pole studio in New York, New York
Plan your first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule goodside-studios.com — book classes and see the live schedule
- Phone +1 332-877-3838
Hours
| Monday | 9 am–9 pm |
| Tuesday | 10:30 am–8 pm |
| Wednesday | 8 am–8:30 pm |
| Thursday | 8 am–9 pm |
| Friday | 11:30 am–7:30 pm |
| Saturday | 10 am–6:30 pm |
| Sunday | 10 am–6:30 pm |
The classes they teach
“Spaces matter, and this one just brought the soft, sensual, grown woman energy out of me.”
“The instructor Jules was amazing and made the intro class really approachable and not scary.”
“A great option for polers who are comfortable with inverts, and upside down shapes.”
What's on offer
“The heels class was the perfect flow for my Sunday.”
“I went the other day for an open pole session and everything was beautiful, clean, spacious and the staff were lovely.”
“I took my bachelorette party here and we had the best time, would absolutely come back.”
“Beautifully designed space, high ceilings, spacious, clean, nice reception area, nice changing rooms, beautiful lighting.”
“Be prepared for a challenge even in the intro class!”
What students say again and again
“Beautifully designed space, high ceilings, spacious, clean, nice reception area, nice changing rooms, beautiful lighting.”
“Enjoyed my first time at the beautiful Good Side Studios in LES 🩷 The vibe is cozy, intimate, and honestly I felt so sexy and at home the minute I stepped in.”
“The instructor Jules was amazing and made the intro class really approachable and not scary.”
“Everyone had so much and felt so strong, confident, and sexy!”
“The warm up was a great workout with nice mobility and stretching built in, followed by an actual routine on the pole.”
From the reviews
I love this studio so much! It’s aesthetic, clean, well-organized, and absolutely beautiful. The red curtain gives such a David Lynch vibe! The instructors are amazing, especially Qiqi. I just want to keep coming back again and again ❤️
I booked a private pole party to celebrate my birthday and we had the best time!! Yasmine was our instructor and she was amazing! We had a diverse group (in terms of ethnicity, pole experience, and bodies) and she made everyone feel welcome and comfortable!
Have been to a number of pole studios and the feeling of Goodside Studios is incredible - luxurious, approachable, spacious, and comfy all at once. I honestly want to gatekeep the space but also hope this place becomes incredibly successful. Great for beginners and more advanced classes.
I love this studio so much. It's so beautifully designed. Studio High and Studio Low have very cozy, intimate, vibes with them. I took Spin+ Intermediate/Advanced with Evan and it was spectacular. A great option for polers who are comfortable with inverts, and upside down shapes.
Bachelorette & private parties at Goodside Studios
Goodside Studios comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Goodside Studios
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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