Home › Arkansas › Little Rock › Gemini Fitness
Gemini Fitness
4.9 ★★★★★ 36 Google reviews · Pole studio in Little Rock, Arkansas
Gym offering classes like aerial silks, hoop and pole dancing as well as functional strength.
Plan your first class
- Grip aids grip aids provided — grip liquid (Dry Hands / iTac) helps you stick to the pole; bring knee pads if you can, they make floorwork and inversions comfy
- Today see hours ·
- Website & schedule geminifit.net — book classes and see the live schedule
- Phone +1 501-550-9252
Hours
| Monday | 2–9 pm |
| Tuesday | 2–9 pm |
| Wednesday | 2–9 pm |
| Thursday | 2–9 pm |
| Friday | 2–7 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they teach
“So far, I've tried strength training with Seth, some basic pole fitness classes with Pattie and Kitty, and some flexibility classes with Melissa.”
“I had my very first pole class here with Rachel yesterday.”
“The classes (across skills from aerial hoop, pole fitness, functional strength, aerial silks, acro yoga, flexibility and so much more!”
“The classes (across skills from aerial hoop, pole fitness, functional strength, aerial silks, acro yoga, flexibility and so much more!”
“So far, I've tried strength training with Seth, some basic pole fitness classes with Pattie and Kitty, and some flexibility classes with Melissa.”
What's on offer
“The classes (across skills from aerial hoop, pole fitness, functional strength, aerial silks, acro yoga, flexibility and so much more!”
“So far, I've tried strength training with Seth, some basic pole fitness classes with Pattie and Kitty, and some flexibility classes with Melissa.”
“Clean gym supported by a community of circus-arts enthusiasts sporting a wide array of talents and equipment.”
What students say again and again
“I left feeling so confident in myself and energised for days ♥️ If you have a chance to go give their classes a try, don’t think just do it!”
“All the instructors and students I've interacted with have been very welcoming and inclusive.”
“Clean gym supported by a community of circus-arts enthusiasts sporting a wide array of talents and equipment.”
From the reviews
My entire life I have struggled with self confidence in my athletic ability. Taking Lyra classes at Gemini has been the best choice I’ve ever made involving my physical health. The instructors are warm and discerning, and they encourage you to trust your body while teaching proper form and safety.
I had my very first pole class here with Rachel yesterday. I absolutely enjoyed her and had such an amazing time! I’ve already booked my second class and can’t wait to go back. The gym is so nice and extremely safe for dancers. I’d recommend this gym to anyone. I’m so glad I came across this place!
Gemini fitness flies above all the fitness clubs I’ve tried, in central Arkansas and other states as well. The kind and compassionate trainers are talented as well as welcoming and accommodating of all skill levels.
I was recommended this gym by a sister of a friend when I first came to Little Rock two years ago. I’ve never really been interested in gyms because I found it hard to know what to do once I got there, but Gemini has tons of guided classes led by incredibly knowledgeable (and kind) instructors.
Your first pole class at Gemini Fitness
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: provided here — a little Dry Hands or iTac helps you stick, and knee pads make floorwork comfy. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
More pole studios near Little Rock
Arkansas Circus Arts
4.8 ★★★★★ 103 reviews
✨ Free first class — check their site
Circus school offering recreational and pre-professional classes, as well as live performances.