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Dfw Pole Dance Parties
4.6 ★★★★★ 60 Google reviews · Pole studio in Dallas, Texas
Plan your first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule dfwpoledanceparties.com — book classes and see the live schedule
- Phone (972) 850-8733
Hours
| Monday | 7 AM–7:30 PM |
| Tuesday | 7 AM–7:30 PM |
| Wednesday | 7 AM–7:30 PM |
| Thursday | 7 AM–7:30 PM |
| Friday | 7 AM–6 PM |
| Saturday | 9 AM–2 PM |
| Sunday | Closed |
The classes they teach
“I love that every workout is different and that I get a good mix of cardio and strength training in just one hour.”
“I have tried zumba, belly dancing, intro pole, pole 1, pole 1 and 2 combos, and yoga nidra.”
“I have tried several classes including Pole 1 & 2, Belly Dancing, Boxing, Snatched, Suka Punch and flexibility.”
What's on offer
“I can’t wait to book a private party, with them!”
“They do different challenge programs and make sure no one feels intimidated.”
What students say again and again
“The classes I took (both pole and a bootcamp) were very organized and I felt that the instructors were very knowledgeable.”
“I just love the family attitude and motivation from the staff to keep me focused during my workout sessions.”
“Toy ensures that you and your party leaves with the ultimate gift of laughter, confidence and fun.”
From the reviews
I am a HUGE fan of this gym. It's a great husband and wife team along with a great staff of instructors. I have tried several classes including Pole 1 & 2, Belly Dancing, Boxing, Snatched, Suka Punch and flexibility. The boxing was by far my favorite class and I wish I could take it there every day.
I attended regular boot camp sessions with Fit Choice USA for several years. Workouts are varied and challenging. This class even encouraged me (a non runner) to become an avid runner. Since then, I’ve completed 6 half marathons and 1 full marathon- a feat I NEVER thought I could do.
Recently I participated in and won the Choice Training Boot Camp Challenge. Prior to this I began attending boot camp about 4-5 months ago b/c I wanted to find a group fitness class that would challenge me and hold me accountable.
Okay, so I really don't like reviews but I had to do this! My first class was January 4, 2013. I wanted to try something different to get moving again. I took the intro pole class. I loved every moment! Everyone made me feel like I had been there for years! The owners are hands on and very caring.
Bachelorette & private parties at Dfw Pole Dance Parties
Dfw Pole Dance Parties comes up for private parties, going by their listing and students’ reviews. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Dfw Pole Dance Parties
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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