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Chrome Fitness
4.9 ★★★★★ 54 Google reviews · Pole studio in Carmel, Indiana
Woman-focused studio featuring an array of fitness classes like pole dancing, dance fitness and yoga.
Plan your first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Website & schedule mychromefitness.com — book classes and see the live schedule
- Phone (317) 581-1563
The classes they teach
“There are pole classes, general dance classes, and other fitness classes like strength training (chrome con), zumba, and bootcamp.”
“For those who are nervous about pole or classes that involve intense cardio or weight training, the dance classes are a great option - chair dance and Back It Up!”
What's on offer
“Really appreciate Millie for spending her Saturday with us for a(n unexpected) bachelorette party!”
“I started with the pole beginner series and before I knew it, six months have passed!”
“Another great aspect of Chrome Fitness is the community - you'll feel the support and encouragement while you're challenging yourself and that is priceless.”
What students say again and again
“The atmosphere is amazing, the members are so encouraging, and Marcy is the best instructor money can buy. She is knowledgeable, patient, and motivating.”
“I've pushed myself physically more than I ever have at Chrome because I've had the confidence to do so.”
“Great workout…if you're tired of going to the gym (the likes of LA Fitness and Lifetime) and are looking for a different kind of work out THIS is your PLACE!”
“Another great aspect of Chrome Fitness is the community - you'll feel the support and encouragement while you're challenging yourself and that is priceless.”
“I love that Chrome offers so many classes like Zumba, weights, cardio, dance classes, conditioning classes, stretch and yoga.”
From the reviews
Chrome is the place to go if you want to learn pole. Professional teaching, welcoming faces, family-like environment, and a non stop encouragement from everyone no matter what your skill level is. FIVE STARS ✨ don’t hesitate.
I've been at Chrome Fitness for a year now and I'm very pleased with: -the professionalism of the staff and trainers -the quality of training offered -the cleanliness and upkeep of the studio space -the physical results of my pole practice.
Chrome Fitness is by far the best pole studio I've ever visited and I have been attending classes here for years now. Marcy, the owner, is an absolute pro at all she does. I've never felt so encouraged and at the same challenged in the best way to become my best self mentally and physically.
Chrome Fitness is truly my home away from home! The atmosphere is incredibly welcoming and I feel like I'm with sisters when I go to work out. Although the classes are challenging, I always leave with a smile because I enjoy the people I work out with and Marcy, the owner/instructor, is so encouraging of each and…
Bachelorette & private parties at Chrome Fitness
Chrome Fitness comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Chrome Fitness
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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