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Fling Bungee Fitness - Pole Fitness, Lyra Hoop, Aerial Yoga, Kickboxing, Strength Training, Trampoline & Bachelorette Parties
4.9 ★★★★★ 444 Google reviews · Pole studio in Noblesville, Indiana
Fitness studio specializing in bungee-cord classes, from cardio-focused workouts to aerial yoga.
Plan your first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule flingbungeefitness.com — book classes and see the live schedule
- Phone (317) 646-1988
Hours
| Monday | 4–8 PM |
| Tuesday | 4–8 PM |
| Wednesday | 4–8 PM |
| Thursday | 4–8 PM |
| Friday | 9 AM–7 PM |
| Saturday | 9 AM–5 PM |
| Sunday | 11 AM–12 PM |
The classes they teach
“I was nervous at first about being able to do everything since I started with not a lot of strength but that quickly went away once class started.”
“The owner/teacher did a spectacular job leading all of us that have never done this before and it was FANTASTIC!”
“I have also taken a dance instruction class and Aerial Lyra which were both incredible.”
What's on offer
“I have also taken a dance instruction class and Aerial Lyra which were both incredible.”
“We traveled almost 2 hours to attend a bungee class for a surprise birthday party, and everyone had such a blast at a variety of ages and abilities!”
“They create a space where you feel safe to challenge yourself and celebrate progress at any level.”
What students say again and again
“I wanted to try aerials for a really long time and finally found this studio and took my first class.”
“Both classes had great instructors that pushed me while also making me feel safe and welcome into a new space.”
“The instructor told us that her goal for the class was that we end the day learning something new, feeling stronger, and feeling a little bit sexier than when we started.”
“The instructor told us that her goal for the class was that we end the day learning something new, feeling stronger, and feeling a little bit sexier than when we started.”
“This makes the environment so much fun & empowering and everyone in class is encouraging & supportive of all milestones.”
From the reviews
We had an amazing experience at Fling! We traveled almost 2 hours to attend a bungee class for a surprise birthday party, and everyone had such a blast at a variety of ages and abilities! We loved our instructor and the owner who assisted our class, they were very kind, patient, and laughed with us too!
They brought me back to life. The classes are so fun and so empowering. I have tried the polling classes enjoy them very well. The instructor is very good and talented and offers assistance whenever needed without making you feel like you can't only making you feel like you can the Bungee class was very exciting very…
I’ve been attending fitness classes here since 2022, and every time I walk through the door, it feels like stepping into a burst of energy and joy. The classes are always fun, creative, and full of variety.
I am so grateful I found Fling! I wanted to try aerials for a really long time and finally found this studio and took my first class. I was nervous at first about being able to do everything since I started with not a lot of strength but that quickly went away once class started.
Bachelorette & private parties at Fling Bungee Fitness - Pole Fitness, Lyra Hoop, Aerial Yoga, Kickboxing, Strength Training, Trampoline & Bachelorette Parties
Fling Bungee Fitness - Pole Fitness, Lyra Hoop, Aerial Yoga, Kickboxing, Strength Training, Trampoline & Bachelorette Parties comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Fling Bungee Fitness - Pole Fitness, Lyra Hoop, Aerial Yoga, Kickboxing, Strength Training, Trampoline & Bachelorette Parties
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
Where to find Fling Bungee Fitness - Pole Fitness, Lyra Hoop, Aerial Yoga, Kickboxing, Strength Training, Trampoline & Bachelorette Parties
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