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AIR® Aerial Fitness - Winnetka
5 ★★★★★ 46 Google reviews · Pole studio in Winnetka, Illinois
Offering boutique-style workout classes, this studio offers aerial yoga and fitness training.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their site to book your very first class
- Memberships monthly memberships and unlimited plans available — ask how an intro offer credits toward a membership
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Website & schedule airfitnow.com — book classes and see the live schedule
- Phone (224) 216-2588
Hours
| Monday | 7 AM–8 PM |
| Tuesday | 7 AM–8 PM |
| Wednesday | 7 AM–8 PM |
| Thursday | 7 AM–8 PM |
| Friday | 7 AM–8 PM |
| Saturday | 7 AM–8 PM |
| Sunday | 7 AM–8 PM |
The classes they teach
“The AIR studio in Winnetka is a great place for most adults, teens, and curtain climbers to stretch, build strength, and raise body awareness on Earth and in the air.”
“Everyone is very beginner-friendly, and there are always options if you can’t do the more challenging exercises or poses.”
“The AIR studio in Winnetka is a great place for most adults, teens, and curtain climbers to stretch, build strength, and raise body awareness on Earth and in the air.”
“The class is a great combination of yoga, stretching, and fun poses on the silks.”
“My first aerial yoga class had me feeling like I could fly and reminded me of muscles I forgot I had.”
What's on offer
“My first aerial yoga class had me feeling like I could fly and reminded me of muscles I forgot I had.”
“The studio has a boutique and hometown vibe in a family-friendly community.”
“The studio has a boutique and hometown vibe in a family-friendly community.”
What students say again and again
“Everyone is very beginner-friendly, and there are always options if you can’t do the more challenging exercises or poses.”
“Erin was the instructor and she did such a great job making sure everyone in class was comfortable and corrected each person when they were looking for guidance.”
“First and foremost this was a great full body workout, much more fun and very different from you typical gym routine.”
“Everyone is very beginner-friendly, and there are always options if you can’t do the more challenging exercises or poses.”
“I’ve enjoyed every class I’ve taken here (I especially love the Flow classes), and the instructors are all super nice.”
From the reviews
It’s crazy to me that in such a few amounts of months I have found a happy place. I’ve done things from swimming, to CrossFit, to strength training to this and I can honestly say that nothing compares to AIR yoga! I’ve never felt so comfortable in a space. Every instructor brings their own passion to class.
I love this place!!! You are not only getting a great workout but also have so much fun. The instructors are all amazing. Highly recommend to everyone.
AIR is my favorite way to work out. It's fun, has a great community, and there is always a new challenge. Erin, the owner, is great! She's kind and very knowledgeable. I'm writing this in April 2020, so it's not open currently. But... I can't wait to go back to the silks.
Taking yoga here with silks is so much fun. I feel like I get a really good stretch and overall a great workout. The silks help isolate the muscles and get deeper into a stretch. I did only regular yoga before and at first I worried this would be too scary. It is not. Holding on to the silks for poses feels stable.
Your first pole class at AIR® Aerial Fitness - Winnetka
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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