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AIR Aerial Fitness
4.9 ★★★★★ 83 Google reviews · Pole studio in Denver, Colorado
Aerial fitness instruction for all levels, plus yoga and barre classes.
Plan your first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule airfitnow.com — book classes and see the live schedule
- Phone (720) 744-2105
Hours
| Monday | 7 AM–9 PM |
| Tuesday | 7 AM–9 PM |
| Wednesday | 7 AM–9 PM |
| Thursday | 7 AM–9 PM |
| Friday | 7 AM–9 PM |
| Saturday | 7 AM–9 PM |
| Sunday | 7 AM–9 PM |
The classes they teach
“I had a great time at my first class and will be back for a membership, which btw they are running allllll kinds of specials for new clients.”
“Class was a great combo of challenging and fun.”
“They made it beginner friendly (most of us had never done aerial yoga before) and fun.”
What's on offer
“They made it beginner friendly (most of us had never done aerial yoga before) and fun.”
“I enjoy it so much, I had a private birthday party with Sophia and it was perfect, my friends and family are still raving about how much fun they had!”
“My niece and I loved our Foundations Class!”
What students say again and again
“I had a great time at my first class and will be back for a membership, which btw they are running allllll kinds of specials for new clients.”
“Close to home, fun, not competitive and a great workout.”
“I enjoy it so much, I had a private birthday party with Sophia and it was perfect, my friends and family are still raving about how much fun they had!”
“It was my friend and I's first class at AIR and we had SO MUCH FUN!”
From the reviews
I started coming to AIR fitness after they hosted a group of young cancer survivors. I’m a stage 4 thriver and have been searching for something that works for my body THIS. IS. IT. I felt myself getting stronger the day I started. The staff are so encouraging and the people are so welcoming. Incredible workout!!!
I love AIR! The studio is always clean and the atmosphere is always welcoming! I love all the natural light the studio gets. Each instructors has a little bit of their own style of teaching, I love the variety. Class times throughout the day to accommodate. Most importantly it is so fun!
I had my bachelorette party here and it was everyone's favorite activity for the weekend. They made it beginner friendly (most of us had never done aerial yoga before) and fun. A few girls and I have gone back for more classes after. The room is beautiful and I love the window, it's such a gem - very much recommend!
My husband and I went here for the first time. Jenny was our instructor. She was very good and very friendly. We had a good sweat. We are looking forward to coming back! There's also a parking area underneath the building which makes it very convenient!
Bachelorette & private parties at AIR Aerial Fitness
AIR Aerial Fitness comes up for private parties, going by their listing and students’ reviews. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at AIR Aerial Fitness
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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