Home › Colorado › Denver › Aerial Cirque Over Denver - Central Park
Aerial Cirque Over Denver - Central Park
4.9 ★★★★★ 111 Google reviews · Pole studio in Denver, Colorado
Plan your first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule aerialcirqueoverdenver.com — book classes and see the live schedule
- Phone (720) 263-1461
Hours
| Monday | 4–8:30 PM |
| Tuesday | 4–8:30 PM |
| Wednesday | 4–8:30 PM |
| Thursday | 4–8:30 PM |
| Friday | 1–8:30 PM |
| Saturday | 10 AM–3 PM |
| Sunday | 8 AM–6:30 PM |
The classes they teach
“After moving to Denver, I was very nervous to rejoin aerial, unsure of my current strength, and worried about the transition to dance trapeze.”
“I started at this aerial arts studio about 14 weeks ago as an absolute beginner, and I can’t recommend it enough!”
“My 10 month old was also in attendance and the instructor offered to get a silk down for her and also let her hang out on one of the mats during class which she greatly enjoyed.”
“They do aerial silks, the sling, trapeze, lyra (the big metal hula hoop) ropes, cloud, and mixed classes as well.”
“I’ve gained not only strength and flexibility but also so much confidence.”
What's on offer
“After 16 weeks, I choose to go to the level 2/3 aerial silks class, which is a bit more challenging but has been so much fun.”
“We had our daughter’s 8th birthday party at Aerial Cirque Over Denver, and it was absolutely fantastic!”
“She has some sensory challenges and this was an ideal environment for her to learn and thrive- very calm and supportive.”
What students say again and again
“I started at this aerial arts studio about 14 weeks ago as an absolute beginner, and I can’t recommend it enough!”
“It was a wonderful experience; the instructor was great at accommodating for the various levels of timidity/fearlessness in the group, and all the girls had a blast!”
“But one week of camp and it's like I have a whole different little girl who is so confident and brave!”
“My family has taken aerial classes at Aerial Cirque over Denver (ACOD) for over a year, including adult and youth sessions, camps, and private lessons.”
“It was a wonderful experience; the instructor was great at accommodating for the various levels of timidity/fearlessness in the group, and all the girls had a blast!”
From the reviews
I trained on static trapeze for ~10 years, but then took a several year aerial hiatus. After moving to Denver, I was very nervous to rejoin aerial, unsure of my current strength, and worried about the transition to dance trapeze.
Highly recommend aerial classes with Aerial Cirque Over Denver! Don't think you can't do it because you are an adult! They are so encouraging, and with time, you will be flying soon. Plus, no kiddos are in the adult classes, so we all are together in this adult adventure! :)
So FUN!!!! We had my daughter's 10th birthday party at Aerial Cirque Over Denver - North. It was so easy and the kids had a wonderful time. Booking the party was super easy, and the staff was very communicative. The birthday party activities were learning tricks on the trapeze and on the silks.
I started at this aerial arts studio about 14 weeks ago as an absolute beginner, and I can’t recommend it enough! From day one, the instructors and administrators have been nothing short of fantastic.
Bachelorette & private parties at Aerial Cirque Over Denver - Central Park
Aerial Cirque Over Denver - Central Park comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Aerial Cirque Over Denver - Central Park
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
More pole studios near Denver
Hard Candy Dance Studio
4.9 ★★★★★ 48 reviews
Tease Studio
4.5 ★★★★★ 262 reviews
✨ Free first class — check their site
Chic fitness studio offering pole, dance and burlesque classes.
Circus Collective
4.9 ★★★★★ 132 reviews
✨ Free first class — check their site
Circus-themed fitness center offering classes for all skill levels, from pole dancing to yoga.