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Aerial Athlete
5 ★★★★★ 23 Google reviews · Pole studio in St. Augustine, Florida
Plan your first class
- Today see hours ·
- Website & schedule aerialathlete.com — book classes and see the live schedule
- Phone +1 904-900-4104
Hours
| Monday | 12–2 pm, 5:30–8 pm |
| Tuesday | 4:15–8 pm |
| Wednesday | 12–2 pm, 5–8 pm |
| Thursday | 4:15–8 pm |
| Friday | 12–2 pm, 5:30–8 pm |
| Saturday | 11 am–2 pm |
| Sunday | Closed |
The classes they teach
“I can't say enough about what these women have taught my daughter , they have given her so much strength ,creativity , and guidance in every part of her life .”
“They have kids classes, adult beginner classes and adult/teen intermediate classes with plenty of open practice time so, that you can work on what you learned in class.”
“I recently started taking an aerial silk class with Aerial Athlete; I was needing a creative,hard workout and this is DEFINITELY that!”
“My daughter (age 8) has recieved more than just improved strength & flexibility, but also improved self esteem & confidence with the entire group.”
What's on offer
“I recently started taking an aerial silk class with Aerial Athlete; I was needing a creative,hard workout and this is DEFINITELY that!”
“They have kids classes, adult beginner classes and adult/teen intermediate classes with plenty of open practice time so, that you can work on what you learned in class.”
“To watch her and her fellow students perform at their Student Showcase is like watching a mini Cirque performance.”
What students say again and again
“They have kids classes, adult beginner classes and adult/teen intermediate classes with plenty of open practice time so, that you can work on what you learned in class.”
“Amazing teachers, great instruction and great classmates all around great place to be.”
“My daughter (age 8) has recieved more than just improved strength & flexibility, but also improved self esteem & confidence with the entire group.”
“If you are looking for a great workout that defies gravity and allows you to fly then this is it.”
“In addition to the accommodating class schedule, the atmosphere is clean, friendly and positive.”
From the reviews
I recently started taking an aerial silk class with Aerial Athlete; I was needing a creative,hard workout and this is DEFINITELY that!!! The instructors are very welcoming and they are masters at the aerial silks,lyra, hammock & trapeze arts; it's hard work but I learn something new everytime I show up & put in the…
Highly recommended. My daughter absolutely Loves doing aerial with Ms. Laura & Ms. Charlotte. They are amazing athletes, & wonderful instructors. My daughter (age 8) has recieved more than just improved strength & flexibility, but also improved self esteem & confidence with the entire group.
My daughter absolutely loves Aerial Athlete, and we love watching her perform. She's so strong now and confident it's been amazing seeing her grow in her abilities. Her instructors are top notch and you can see the love they have for the art as well as the drive they have for helping their students excel.
I have friends that practice with Aerial Athlete and have performed in the annual student showcase. The performances were absolutely jaw dropping and the entire experience was very exciting. The owner is very welcoming to new students and puts safety at the top of her priority list.
Your first pole class at Aerial Athlete
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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✨ Free first class — check their site