Home › Florida › St. Augustine › Ancient City Aerial Arts
Ancient City Aerial Arts
5 ★★★★★ 15 Google reviews · Pole studio in St. Augustine, Florida
Plan your first class
- Today see hours ·
- Website & schedule ancientcityaerialarts.com — book classes and see the live schedule
- Phone +1 716-445-4430
Hours
| Monday | 4:30–8:30 pm |
| Tuesday | 5:30–8:30 pm |
| Wednesday | 5:30–8:30 pm |
| Thursday | 4:30–8:30 pm |
| Friday | 9:30 am–12:30 pm |
| Saturday | 10:30 am–1:30 pm |
| Sunday | 3–6:30 pm |
The classes they teach
“The studio atmosphere is clean, drama free and high energy with lots of encouragement and support for all levels.”
“Michelle is awesome and I’ve done a few one-on-one sessions with her, and I currently do lyra on Sundays with Lexis.”
What's on offer
“Michelle is awesome and I’ve done a few one-on-one sessions with her, and I currently do lyra on Sundays with Lexis.”
“The rigging is SO SAFE and the owner, Michelle, is not only an aerial badass, she's created a beautiful, kind vibe that fosters community, growth, and fun!”
What students say again and again
“The studio atmosphere is clean, drama free and high energy with lots of encouragement and support for all levels.”
“The studio atmosphere is clean, drama free and high energy with lots of encouragement and support for all levels.”
“Michelle is an amazing teacher and so talented, she offers a wide variety of specialty classes that you can’t find anywhere else.”
“It can be daunting and intimidating to try something like aerial for the first time but Michelle makes her students feel comfortable, supported, and empowered.”
“The rigging is SO SAFE and the owner, Michelle, is not only an aerial badass, she's created a beautiful, kind vibe that fosters community, growth, and fun!”
From the reviews
Michelle is an amazing teacher and so talented, she offers a wide variety of specialty classes that you can’t find anywhere else. I’m honored to know such an awesome person!
Had so much fun taking the Lyra 2 class. The space was safe and very welcoming. Michelle is an awesome instructor and so sweet. Will definitely plan my next trip back 😊
The Lyra 2 class was fun and challenging. The space was clean and well organized. Michelle made our group feel right at home. We will definitely be back!
I can't say enough good things about this studio! Michelle is very organized, incredibly safety conscious, and an excellent instructor. The studio is very clean and a welcoming place. I like that they offer classes for both beginners and for more experienced aerialists.
Your first pole class at Ancient City Aerial Arts
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
More pole studios near St. Augustine
Aerial Athlete
5 ★★★★★ 23 reviews
vertica Fitness Saint augustine
5 ★★★★★ 19 reviews
✨ Free first class — check their site