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Womack and Bowman - The Loft
4.9 ★★★★★ 78 Google reviews · Pole studio in Glendale, California
Aerial dance studio offering classes featuring ropes, silks, hammocks & trapezes.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their site to book your very first class
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule womackandbowmantheloft.com — book classes and see the live schedule
- Phone (818) 920-8606
Hours
| Monday | 8:30 AM–12 PM, 6–9:30 PM |
| Tuesday | 8:30 AM–12 PM, 6–9:30 PM |
| Wednesday | 8:30 AM–1:30 PM, 4–9:30 PM |
| Thursday | 10:30 AM–12 PM, 4–10 PM |
| Friday | 8:30 AM–12 PM, 3:30–10 PM |
| Saturday | 9 AM–2 PM, 6–7:30 PM |
| Sunday | 9 AM–8:30 PM |
The classes they teach
“For the new and aerial curious: Womack and Bowman have a great variety of classes geared towards building strength and ability regardless of your current aerial skill or fitness.”
“My very first class I was so out of shape I didn't get to do anything off the ground, but now I've lost 10lbs and gained a lot of muscle and can feel good doing moves in the air.”
“I started out a year ago with absolutely NO experience (no dance or gymnastics background either), and the instructors and other students have fostered a deep love of aerial silks.”
“Lydia Lara was a fantastic instructor for my friend and I and taught us about the basics of aerial yoga and gave us the confidence to try the different techniques.”
What's on offer
“I started out a year ago with absolutely NO experience (no dance or gymnastics background either), and the instructors and other students have fostered a deep love of aerial silks.”
“Despite living around closer studios, I make the nearly hour-long drive to The Loft because of the stellar instructors and friendly community.”
What students say again and again
“Free parking is available on the street and there is a clean bathroom available too!”
“I started out a year ago with absolutely NO experience (no dance or gymnastics background either), and the instructors and other students have fostered a deep love of aerial silks.”
“I'm still at the bottom of beginner 1 and have a lot to work on, but I love how challenging the workouts are and the instructors here are truly amazing.”
“Lydia Lara was a fantastic instructor for my friend and I and taught us about the basics of aerial yoga and gave us the confidence to try the different techniques.”
“Despite living around closer studios, I make the nearly hour-long drive to The Loft because of the stellar instructors and friendly community.”
From the reviews
The Loft is my home away from home! I started coming consistently a couple of years ago and now I can’t picture my life without this community. The coaches are so talented, patient, and knowledgeable.
Despite living around closer studios, I make the nearly hour-long drive to The Loft because of the stellar instructors and friendly community. I only have the highest praise for the talented and supportive teachers, each of whom have their own style.
I have been taking classes at Womack & Bowman since January 2020. After my first class here, I was hooked! The space is great and the instructors are amazing. I drive for one hour every Sunday to take the Dance Trapeze class with Lydia and it’s totally worth it!
For the new and aerial curious: Womack and Bowman have a great variety of classes geared towards building strength and ability regardless of your current aerial skill or fitness. I highly recommend not just trying different apparatus' but also to take classes with different teachers.
Bachelorette & private parties at Womack and Bowman - The Loft
Womack and Bowman - The Loft comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Womack and Bowman - The Loft
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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