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Wild Ones Fitness Studio
5 ★★★★★ 35 Google reviews · Pole studio in Wilmington, North Carolina
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their site to book your very first class
- Memberships monthly memberships and unlimited plans available — ask how an intro offer credits toward a membership
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule wildonesfitnessstudio.com — book classes and see the live schedule
- Phone +1 910-660-1807
Hours
| Monday | 10 am–12 pm, 4:30–8:30 pm |
| Tuesday | 4:30–8:30 pm |
| Wednesday | 4:30–8:30 pm |
| Thursday | 4:30–8:30 pm |
| Friday | 10 am–12 pm, 4:30–7:30 pm |
| Saturday | 10 am–2 pm |
| Sunday | 9 am–1 pm |
The classes they teach
“After a long search for a pole fitness studio in the area, I finally found Wild Ones Fitness Studio — and I am SO glad I did!”
“Alexis’ invert class has been so beneficial to my journey!”
“I’ve tried pole, Lyra, aerial yoga, yoga sculpt, chair dance, floor, twerk and more- each class was an unforgettable experience and they keep me coming back multiple times a week.”
“I’ve tried pole, Lyra, aerial yoga, yoga sculpt, chair dance, floor, twerk and more- each class was an unforgettable experience and they keep me coming back multiple times a week.”
“I’ve tried pole, Lyra, aerial yoga, yoga sculpt, chair dance, floor, twerk and more- each class was an unforgettable experience and they keep me coming back multiple times a week.”
What's on offer
“I’ve tried pole, Lyra, aerial yoga, yoga sculpt, chair dance, floor, twerk and more- each class was an unforgettable experience and they keep me coming back multiple times a week.”
“If you are looking for a fun way to work out, build community and feel confident, Wild Ones Fitness Studio is THE place to be 😍”
What students say again and again
“The studio is open, clean, and stocked with everything needed for each workout.”
“The owner and instructors are absolutely amazing — welcoming, encouraging, and genuinely passionate about what they do.”
“If you are looking for a fun way to work out, build community and feel confident, Wild Ones Fitness Studio is THE place to be 😍”
“There’s diversity in the classes offered and lots of options for time of day which is inclusive for people in all walks of life.”
“I've had the opportunity to take classes with multiple teachers *shoutout Claire and Ann* who are always supportive 🫶 Highly recommend!”
From the reviews
After a long search for a pole fitness studio in the area, I finally found Wild Ones Fitness Studio — and I am SO glad I did! I was looking to try something completely new and different, and Wild Ones delivered beyond my expectations.
In love with WildOnes! A friend brought me in to sample some classes back in Feb, and I’ve been hooked ever since! The teachers are knowledgeable and incredibly welcoming.
Obsessed with Wild Ones! I love the variety of classes offered. The instructors are 10/10 and are so knowledgeable and encouraging. Karlee pushes us in the best way and I live for her Triple B classes and yoga sculpt.
My home away from home. I’ve been learning with Ann for nearly 6 years now and I now consider her my Pole Mom! She has never let me get away with saying I can’t do something, she knows how to tailor to each individual’s skill level, and is an incredible motivator.
Bachelorette & private parties at Wild Ones Fitness Studio
Wild Ones Fitness Studio comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Wild Ones Fitness Studio
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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