Home › Texas › Helotes › Vertica Fitness San Antonio
Vertica Fitness San Antonio
4.9 ★★★★★ 76 Google reviews · Pole studio in Helotes, Texas
Energetic studio, part of a national franchise, teaching various types of pole dancing for all skill levels.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their site to book your very first class
- Memberships monthly memberships and unlimited plans available — ask how an intro offer credits toward a membership
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule verticafitness.com — book classes and see the live schedule
- Phone +1 210-527-4155
Hours
| Monday | 9 am–12 pm, 5:30–9:30 pm |
| Tuesday | 9 am–12 pm, 5:30–9:30 pm |
| Wednesday | 9 am–12 pm, 5:30–9:30 pm |
| Thursday | 9 am–12 pm, 5:30–9:30 pm |
| Friday | 9 am–1 pm, 5:30–9:30 pm |
| Saturday | 9 am–3:30 pm |
| Sunday | 9 am–3:30 pm |
The classes they teach
“My strength, body awareness, endurance and flexibility stay on point and I'm excited to go to class everyday to see where I've improved.”
“Such a great workout and it’s so addicting They have free intro classes for anyone interested in checking out the vibe, I highly recommend giving it a shot!”
“My strength, body awareness, endurance and flexibility stay on point and I'm excited to go to class everyday to see where I've improved.”
What's on offer
“However, everyone in this community, both instructors and students, was very welcoming and encouraging that the fear soon passed, and I had a blast!”
What students say again and again
“It is clean and the aesthetic is adorable/sexy!”
“I was scared because I knew nothing about pole dance and since the first class I was already excited because they helped me a lot.”
“The instructors are amazing, inspiring, and beautifully athletic while still being patient and helpful.”
“I love this studio because it helped me find a strength and confidence I didn’t know I had.”
“Vertica is a safe, inclusive, space where EVERYONE (not just women) is welcome to come and level up their fitness journey.”
From the reviews
This is my favorite place to be. I love the vibe, the schedules are very flexible, i love making friends and the teachers are very caring and fun. I was scared because I knew nothing about pole dance and since the first class I was already excited because they helped me a lot.
I love this Vertica location! When I went to my introductory group class, I was very nervous and afraid that people here would judge me being a guy, joining a dance normally only reserved for women.
Best fitness dance studio! The classes are easy to learn while still giving your body and mind a challenge. Pole Fly classes are great; the instructors are very caring and teach you step by step! I encourage all to come!
I had an incredible experience at Vertica! Starting off at a new studio, I was a bit nervous, but the instructors made me feel comfortable right away. They are not only skilled but also incredibly supportive and patient. The studio has a warm and welcoming atmosphere that makes learning fun and encouraging.
Bachelorette & private parties at Vertica Fitness San Antonio
Vertica Fitness San Antonio comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Vertica Fitness San Antonio
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
More pole studios near Helotes
North Pole Dance Studio
4.9 ★★★★★ 68 reviews
Soft Sensuous Moves LLC
4.8 ★★★★★ 44 reviews
The Aerium
5 ★★★★★ 12 reviews