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The Red Room Studio

4.8 ★★★★★ 41 Google reviews · Pole studio in Clifton, New Jersey

Beginner-friendly

Plan your first class

Hours

Monday 5–11 pm
Tuesday 5–11 pm
Wednesday 5–11 pm
Thursday 5–11 pm
Friday 5–11 pm
Saturday 10 am–2 pm
Sunday 12–3 pm

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The classes they teach

Pole and aerial classes on the schedule at The Red Room Studio, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

👠 Exotic Pole 3 mentions

“The variety of classes is also amazing — there's truly something for everyone, and they offer some unique classes I haven’t seen anywhere else, like Twerk and Sensual Chairography.”

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🌱 Beginner Pole 6 mentions

“I had so much fun in Crystal’s class and absolutely loved learning new tricks and pole moves as a 1st time beginner.”

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What's on offer

Amenities students name in their reviews of The Red Room Studio — the fastest way to tell what to expect before you book your first class.

👠 Heels Classes 2 mentions

“I also love taking Susan’s heels class, its always a fun time with great energy.”

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🎉 Private Parties

“Booked a private party with a bunch of my friends and we all had a blast learning new moves!”

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Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (grip aids, showers, private parties), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 41 Google reviews — with their own words as proof.

🌱 welcoming to beginners 10 mentions

“I had so much fun in Crystal’s class and absolutely loved learning new tricks and pole moves as a 1st time beginner.”

🧑‍🏫 amazing instructors 9 mentions

“Crystal is a kind-hearted owner, very understanding, and a great pole instructor. She made me feel amazing, dancing pole for my first time.”

💪 empowering & confidence-building 9 mentions

“If you're looking for a studio to explore the sport of pole, learn to dance, or just grow confidence in yourself and skills, I recommend this studio!”

💜 body-positive & judgment-free 2 mentions

“The environment is incredibly inclusive and welcoming.”

🔥 great full-body workout 2 mentions

“The instructor Julio is amazing; his class is a full-body cardio workout, and he is so fun and welcoming.”

From the reviews

The Red Room Studio has some of the friendliest, most encouraging staff around. I've always felt welcomed in every class (pole, low flow, salsa, chair, etc.) and the instructors have always been attentive to my concerns, quick to answer my questions, eager to support me in accomplishing my goals, and easygoing about…

★★★★★ — Maya, Nov 2024

I love this studio. It has heat for the winter time, AC in the summer time, but most of all it’s just a lovely group of supportive people. I feel supported, I feel sexy, and I feel free to express and be myself. They have SO many classes to choose from to make you a well rounded dancer!!

★★★★★ — Michelle, Dec 2024

I was looking for a fun fitness activity after work and I found the right place, indeed. The dance experience has been challenging and empowering. I feel so strong and confident. The instructor is Amazing, she made the classes fun and inspiring. I may also add how talented the instructor is!

★★★★★ — Santa, Sep 2025

Where to start? This is an absolutely amazing studio space with so many different options for dancers of any variety! I love being able to switch up the type of classes I take and it's so easy to book on their site. Booked a private party with a bunch of my friends and we all had a blast learning new moves! <3

★★★★★ — Grace, May 2024

Excerpts from public Google reviews. Read all 41 reviews →

Your first pole class at The Red Room Studio

Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.

Pole is for every body, and it's about strength, artistry, and confidence — not performing for anyone else. If you're pregnant or working around an injury, check with a doctor and let your instructor know so they can offer modifications.

Where to find The Red Room Studio

605 Van Houten Ave, Clifton, NJ07013

Get directions Instagram

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.