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Space 3 Yoga + Pilates
4.8 ★★★★★ 52 Google reviews · Pole studio in Mason, Ohio
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their site to book your very first class
- Memberships monthly memberships and unlimited plans available — ask how an intro offer credits toward a membership
- Showers showers on site — handy if you're heading somewhere after class, so bring a change of clothes
- Today see hours ·
- Website & schedule space3yoga.com — book classes and see the live schedule
- Phone +1 513-720-3103
Hours
| Monday | 11:30 am–1:30 pm, 4:30–8 pm |
| Tuesday | 7:30–9 am, 11:30 am–1:30 pm, 5–8 pm |
| Wednesday | 8:30–10:30 am, 11:30 am–1:30 pm, 5–8 pm |
| Thursday | 8:30–10:30 am, 11:30 am–1:30 pm, 5–8:30 pm |
| Friday | 11:30 am–1:30 pm, 4:30–6:30 pm |
| Saturday | 8:30 am–1:30 pm |
| Sunday | 8:30 am–12 pm |
The classes they teach
“I’ve been training with him for about six months now, and my core strength and endurance have improved significantly.”
“Whether you're a complete beginner or more advanced, he tailors each session to challenge you in the best way possible.”
What's on offer
“Clean and nice environment with spacious showers and restrooms.”
“The password-protected lockers are a nice touch, and there's a cozy sitting area where you can unwind, relax, and chat with others—I’ve already made a few new friends here!”
“Whether you're a complete beginner or more advanced, he tailors each session to challenge you in the best way possible.”
What students say again and again
“The space is clean, welcoming, and truly focused on helping you move better.”
“Whether you're a complete beginner or more advanced, he tailors each session to challenge you in the best way possible.”
“The instructors are super nice, patient and during class provide different options for all levels.”
“The focus on technique allows me to leave each class feeling stronger and more confident in my skills.”
“The reformer classes with Virgil are unmatched- he is such an attentive instructor who ensures everyone has the proper form while still getting a great workout.”
From the reviews
Absolutely love this yoga studio! The newly renovated space is incredibly inviting and comfortable, creating the perfect atmosphere for both relaxation and focus.
I had the opportunity to partner with Space 3 Yoga in their beautiful studio to host a workshop with Alaina. She was wonderful to work with and did such a good job with the yoga portion of the event. She has a very calming tone to her voice and was super sweet.
Luckily, I found this studio while I was in town from California visiting family and I I am so grateful! I’m fairly picky about my studios and teachers and my class today, which was a flow to floor, was just what I needed after a stressful family holiday.
I recently joined this Pilates studio after moving from abroad, and I’m so grateful I found it, especially now that I’m in my third trimester. The whole team is incredibly hospitable and welcoming, making me feel right at home.
Your first pole class at Space 3 Yoga + Pilates
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel — there are showers on site if you need one after. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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