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Rising Star Dance and Aerial Lab
4.7 ★★★★★ 156 Google reviews · Pole studio in Brooklyn, New York
Plan your first class
- Drop-ins drop-ins around $40 — check their schedule; many studios discount your first visit, so ask about the new-student rate
- Today see hours ·
- Website & schedule risingstar-lab.com — book classes and see the live schedule
- Phone (929) 424-0082
Hours
| Monday | 4–10 PM |
| Tuesday | 4–10 PM |
| Wednesday | 4–10 PM |
| Thursday | 4–10 PM |
| Friday | 4–10 PM |
| Saturday | 10 AM–4 PM |
| Sunday | 12–3 PM |
The classes they teach
“High heels classes are my favorite, highly recommend.”
What's on offer
“High heels classes are my favorite, highly recommend.”
“It is open to beginners and also challenges you to tap into your feminine energy!”
What students say again and again
“The studio itself is very clean, decorative, and nice vibe.”
“The staff is always friendly, and the instructors are professional and truly knowledgeable.”
“I highly recommend this studio for any parent looking to nurture their child’s development in a supportive and inspiring environment.”
From the reviews
Great place to improve your dancing skills and learn something new. Amazing instructors especially Pole Dance instructor, Madina. She is a professional trainer and knows exactly what your body needs in order to look great and athletic. 100% recommended 👍👍👍
My daughter started at Rising Star in May and she’s made so much progress in aerial gymnastics since then. She absolutely loves her classes and there was an opportunity to join their competitive team and we have already participated in 2 competitions.
I started dancing heels with Lera about 3 months ago and I’ve seen such a huge difference in my confidence and body movements. I love this studio so much and recommend everyone come try a class. It is open to beginners and also challenges you to tap into your feminine energy!
We have been attending Rising Star for the second year, and my daughter absolutely loves dancing here! The coaches are incredibly professional, attentive, and responsible. They truly care about each child’s growth and make every session engaging and productive.
Your first pole class at Rising Star Dance and Aerial Lab
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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