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Queen of Hearts Fitness
4.9 ★★★★★ 69 Google reviews · Pole studio in Tallahassee, Florida
Fitness studio offering cardio classes and private dance lessons, including pole dancing.
Plan your first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule queenofheartsfitness.com — book classes and see the live schedule
- Phone +1 850-270-9347
Hours
| Monday | Closed |
| Tuesday | 6–8 pm |
| Wednesday | 5–8 pm |
| Thursday | 6–8 pm |
| Friday | 6–7:30 pm |
| Saturday | 11 am–1 pm |
| Sunday | Closed |
The classes they teach
“something strengthening, fun, and sexy at the same time?”
“🩷 from pole classes for all levels, to chair & floor dancing, to pilates & flexibility — i promise it will change your outlook on what fitness means to you!”
“I also came back Tuesday night for an awesome class, Pole Level 3 Flow, with Desiree Lyra!”
“🩷 from pole classes for all levels, to chair & floor dancing, to pilates & flexibility — i promise it will change your outlook on what fitness means to you!”
“🩷 from pole classes for all levels, to chair & floor dancing, to pilates & flexibility — i promise it will change your outlook on what fitness means to you!”
What's on offer
“I also came back Tuesday night for an awesome class, Pole Level 3 Flow, with Desiree Lyra!”
“The boutique is stocked catered to the needs of members.”
“The instructors are all very knowledgeable and will adjust to accommodate you—whether you’re looking for more of a challenge or you just want to work out on easy mode.”
What students say again and again
“The instructors are all very knowledgeable and will adjust to accommodate you—whether you’re looking for more of a challenge or you just want to work out on easy mode.”
“A place where a group of exceptional individuals have far exceeded their goals to build community and empower the world.”
“💕🫶 If you are looking for an adult dance/fitness space that is inclusive, friendly and professional this is your place!”
“Staff and clients alike meet you where you are and lift you up, not only pushing you to be stronger, but better in general.”
“Queen of Hearts is not just a fitness studio, but a community of like-minded individuals, sharing sweat, support, and smiles in the multitude of classes offered.”
From the reviews
Queen of Hearts is the best fitness facility I have ever been to in my life. I technically wasn't looking for a gym, just some fun dance classes and they pulled me in. I love all of the instructors and the classes are so fun that I don't feel like I'm working out most of the time.
Came to a teaser pole class and couldn’t get enough so I started the month Intro to Pole program. It was such a great experience that I started a membership. Every instructor is so nice and helpful. I really enjoy all of the different classes they have to offer. I’ve gained more confidence and strength.
An exceptional place for fitness. I had an amazing time my entire duration at QoH fitness. From the staff to the other guests, i came and left over the moon with confidence and love. The instructors are so loving, and they truly care about you!
There are a lot of reasons that I love working out at Queens - the instructors are knowledgeable and enthusiastic, the classes are challenging and fun, and the other people that go here are all rockstars.
Bachelorette & private parties at Queen of Hearts Fitness
Queen of Hearts Fitness comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Queen of Hearts Fitness
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.