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Pol'e Dance Studio
4.8 ★★★★★ 33 Google reviews · Pole studio in Louisville, Kentucky
Studio offering pole-dancing classes that combine yoga, flexibility, and strength.
Plan your first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule polebooking.as.me — book classes and see the live schedule
- Phone (502) 510-8223
Hours
| Monday | 1–9 PM |
| Tuesday | 1–9:30 PM |
| Wednesday | 1–9 PM |
| Thursday | 1–9 PM |
| Friday | 1–9 PM |
| Saturday | Open 24 hours |
| Sunday | Closed |
The classes they teach
“If you are looking for a full body workout in a great environment with knowledgeable and talented instructors, this is the place for you!”
“She is such a lovely person and amazing instructor, I had so much fun at her class and can't recommend this studio enough for all levels!”
What's on offer
“Our group booked for a bachelorette party and couldn’t have had a better time!”
What students say again and again
“She is such a lovely person and amazing instructor, I had so much fun at her class and can't recommend this studio enough for all levels!”
“She is such a lovely person and amazing instructor, I had so much fun at her class and can't recommend this studio enough for all levels!”
“If you want to have FUN and feel SO confident, I highly recommend taking a class with Keisha at Pol’e.”
“If you are looking for a full body workout in a great environment with knowledgeable and talented instructors, this is the place for you!”
“She is such a lovely person and amazing instructor, I had so much fun at her class and can't recommend this studio enough for all levels!”
From the reviews
I LOVE ME SOME POL’E . Everyone is nice and welcoming . Started my Pole Journey back in November, and been in love ever since . Even bought a pole for my home. Make sure y’all check out TWERK TUESDAY. You won’t regret it !!!!!! Love y’all 🤍🤎🤍🤎
This is one of the best pole studios I’ve been to. Sandy is amazing and gives me the drive I need to push myself learning new tricks in a safe way. Did I mention classes start at $25 and they offer a reasonable membership.
I couldn't wait to write this review! I just moved to the area and was looking for a new studio and I'm sooo freaking glad I found PDS. I had my first class tonight with Sandy. As soon as I walked into the studio, the girls were having lots of fun and their energy was contagious.
If you are looking for a full body workout in a great environment with knowledgeable and talented instructors, this is the place for you! Sandy, Kay and Keisha are extremely professional and patiently explain different moves and techniques.
Bachelorette & private parties at Pol'e Dance Studio
Pol'e Dance Studio comes up for private parties, going by their listing and students’ reviews. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Pol'e Dance Studio
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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