Home › Florida › Pensacola › Pensacola Pole Fitness
Pensacola Pole Fitness
4.7 ★★★★★ 24 Google reviews · Pole studio in Pensacola, Florida
Plan your first class
- Today see hours ·
- Website & schedule pensacolapolefitness.acuityscheduling.com — book classes and see the live schedule
- Phone (850) 503-9978
Hours
| Monday | 5:15–9 PM |
| Tuesday | 5:15–9 PM |
| Wednesday | 5:15–9 PM |
| Thursday | 5:15–9 PM |
| Friday | 5:15–9 PM |
| Saturday | 11 AM–9 PM |
| Sunday | 12–8 PM |
The classes they teach
“I've been taking classes here for 5 years & just can't express how much growth I've experienced, over all kinds of life changes pensacola pole fitness stays a steady constant.”
“I have never done any pole dancing before and this studio has taught me everything I needed to know.”
What's on offer
“I love the small town cozy feel, the clear class names, the small changes every month to keep things interesting, the specialty workshops on weekends, it's all amazing.”
What students say again and again
“Classes range to all levels of experience and is a very comfortable and welcoming environment.”
“All 3 of the instructors are amazing, super personable, and do hands on instruction for every move.”
“I’ve been going to a Pensacola Pole Fitness since the summer of 2024 and it has been an absolute game changer for my mental health, body confidence, and self-confidence.”
“The studio really does feel like a safe space and I have an absolute blast each class!”
“Great workout and very nice instructors.”
From the reviews
Truly a fabulous experience with a wonderful teacher, Mia! Thank you so much, I feel that I did okay for 66 year old LOL
Instructors are well informed on how to instruct and are very encouraging to students new and old. Classes range to all levels of experience and is a very comfortable and welcoming environment.
I've been taking classes here for 5 years & just can't express how much growth I've experienced, over all kinds of life changes pensacola pole fitness stays a steady constant.
Great instructor! Fun, but very educating on pole fitness & safety . Loved it can’t wait to come back soon!
Your first pole class at Pensacola Pole Fitness
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
More pole studios near Pensacola
Vertical Pole Studio Pensacola
5 ★★★★★ 15 reviews
Flow Motion Fit
5 ★★★★★ 31 reviews
