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Onyx Pole and Aerial Fitness Studio
4.7 ★★★★★ 208 Google reviews · Pole studio in Sandy, Utah
Plan your first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule dancesaltlake.com — book classes and see the live schedule
- Phone (801) 652-9575
Hours
| Monday | 5–9 AM, 9:30 AM–12:30 PM |
| Tuesday | 6–9 PM |
| Wednesday | 9:30 AM–12:30 PM, 6–9 PM |
| Thursday | 9:30 AM–12:30 PM, 6–9 PM |
| Friday | 9:30 AM–12:30 PM |
| Saturday | 9:30 AM–1:30 PM |
| Sunday | 10 AM–2 PM |
The classes they teach
“From very first time being in a pole to a pro this place offers it all; Along with silks, hoops, and more!”
What's on offer
“We had my sisters bachelorette party at onyx and it was better than we can imagine.”
“She has brought in instructors that are also equally welcoming and such amazing people that add to the incredible community.”
What students say again and again
“From very first time being in a pole to a pro this place offers it all; Along with silks, hoops, and more!”
“Such an amazing experience, incredible price, and great silks instructor, Kortnie!! Kortnie was so patient and kind and easy to learn from.”
“The Onyxxx classes are so sexy and perfect if you're looking to feel more feminine and confident.”
“The classes can be challenging and include conditioning, but the conditioning will make you stronger and able to safely do moves.”
From the reviews
The best aerial studio in Utah with the most highly skilled instructors! I also love their system. Classes range from 1.0- 5.0 and you have to be passed off and graduate to move up so you’re never held back and always improving! Onyx is home for me
Such a great environment! Onyx makes it a staple of their brand to be accepting of all people and maintaining a very positive environment. Their teachers are so bubbly and fun! From very first time being in a pole to a pro this place offers it all; Along with silks, hoops, and more!
I’ve been attending pole classes at onyx for about six months now. I’ve recently started learning silks, as well. Classes with Kaia have given me the attention I need to make sure I’m using my body appropriately.
My sisters and I had an incredible time!!! There was a little mishap with scheduling but Shae rectified it so quickly. She’s a very sweet, honest person who just wants to do right by everyone who comes into the studio. Kortnie was our silks instructor and she was SO. GREAT. Very professional, kind, patient, and fun!
Bachelorette & private parties at Onyx Pole and Aerial Fitness Studio
Onyx Pole and Aerial Fitness Studio comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Onyx Pole and Aerial Fitness Studio
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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✨ Free first class — check their site
Semi-private pole dancing classes are offered at this studio, which also has beginner lessons in Spanish.