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Luna Aerial Dance & Performing Arts
4.4 ★★★★☆ 52 Google reviews · Pole studio in Frederick, Maryland
Plan your first class
- Today see hours ·
- Website & schedule lunaaerial.com — book classes and see the live schedule
- Phone (240) 397-7355
Hours
| Monday | 6–9 PM |
| Tuesday | 6–10 PM |
| Wednesday | 5–9 PM |
| Thursday | 6–10 PM |
| Friday | 6–9 PM |
| Saturday | 10 AM–1 PM |
| Sunday | 10 AM–1 PM |
The classes they teach
“They challenge students to try new things while ensuring they are equipped with the strength, comprehension, and skills needed to remain safe throughout their aerial/pole journey.”
“I was inquiring about scheduling a private beginner’s aerial class for my daughter’s birthday - a mother and daughter session.”
“I did an aerial beginners class ($40 but a friend can join you for free) and spent more time on the floor than on the silks.”
“Their expertise, patience, and kindness have made a significant impact on my daughter's love for fabrics and Lyra.”
What's on offer
“Their expertise, patience, and kindness have made a significant impact on my daughter's love for fabrics and Lyra.”
“We booked the studio for a private pole dance class as part of a bachelorette party.”
“They challenge students to try new things while ensuring they are equipped with the strength, comprehension, and skills needed to remain safe throughout their aerial/pole journey.”
What students say again and again
“The aerial rigging feels super secure and is inspected regularly, the apparatuses are well maintained, and they have an AED on site.”
“I was inquiring about scheduling a private beginner’s aerial class for my daughter’s birthday - a mother and daughter session.”
“The instructors are patient, kind, and encouraging people who provide a supportive space to students of all ages and skill levels.”
“All of the girls (various levels of fitness) loved it, and the instructor met all of our different skill levels, making us all feel confident.”
“I would recommend this studio to anyone looking for a good workout in a supportive and encouraging environment.”
From the reviews
Honestly, I love this place. When I first heard about the trend in aerial fitness, I really wanted to try it. I was nervous because as a mom of 3, I didn't know how much I would be able to do. The staff has completely made me feel encouraged and comfortable.
I can not begin to express how amazing Luna Aerial Dance and Performing Arts Studio is. Tina, all of her staff and students are phenomenal people and deserve to be called heroes in this community. I have been doing pole fitness for about 2.5 years and lived in PA.
Luna Aerial provides a fun alternative way to exercise. I’ve been a student here for 3 years; I’ve taken classes in trapeze, lyra, fabrics, sling, and pole. They’re all super fun classes and I always leave feeling great.
Luna has become my home away from home! The quality of instruction, the dedication to safety, and the personalized experience truly make this studio stand out from all the rest.
Your first pole class at Luna Aerial Dance & Performing Arts
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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