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Inversion Dance Studios
5 ★★★★★ 33 Google reviews · Pole studio in Brea, California
Studio featuring pole-dancing for all levels, with group classes & private lessons available.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their site to book your very first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Website & schedule inversiondancestudios.com — book classes and see the live schedule
- Phone +1 626-826-6226
The classes they teach
“What makes this studio special is the way it builds not just strength, but confidence and connection to your femininity.”
“Inversion Dance Studios is by far an excellent pole dance studio I've had the pleasure of going to for a great exotic dance session!”
“The beginner series is a thoughtful introduction, the instructors are compassionate and knowledgeable, and the studio is always clean and welcoming.”
“Everyone who ive brought to inversion has always been happy with the classes, parking lot, cleanliness of the studio and the aesthetic.”
What's on offer
“After a miscarriage, it gave me a safe place to heal, and years later I was able to celebrate my twin pregnancy here at my baby shower here!”
“The beginner series is a thoughtful introduction, the instructors are compassionate and knowledgeable, and the studio is always clean and welcoming.”
“Jenny, the owner, keeps the curriculum fresh and there are monthly members-only workshops that deepen your practice and teach you the coolest moves.”
What students say again and again
“The beginner series is a thoughtful introduction, the instructors are compassionate and knowledgeable, and the studio is always clean and welcoming.”
“I’ve been coming here for over a year and I love it :) I always have a positive experience, everyone is really friendly and all the instructors are amazing!”
“If you are looking for a great group of amazing people, want a great workout, to be challenged, and to feel sexy & strong- this is the studio to go to.”
“You learn from each other, and the teachers keep everything safe and inclusive at every level.”
“If you are looking for a great group of amazing people, want a great workout, to be challenged, and to feel sexy & strong- this is the studio to go to.”
From the reviews
Inversion Dance Studios is by far an excellent pole dance studio I've had the pleasure of going to for a great exotic dance session! This studio has a nice variety of class offerings, including pole (beg/int/high int), flexibilty, choreo, etc.
Obsessed with Inversion Studios! I love the aesthetic . The energy of the studio is great. The owner Jenny is great. She's been kind and supportive from the moment I reached out to the studio. Inversion instructors are kind, patient, talented and are genuinely passionate about helping you improve.
My daughter took private pole dancing classes with Jenny. She is constantly giving positive encouragement and is very kind, patient, and helpful! I definitely recommend that you ask for Jenny!
If you’ve ever been curious about pole dancing but felt intimidated, this is the perfect place to start. The beginner series is a thoughtful introduction, the instructors are compassionate and knowledgeable, and the studio is always clean and welcoming.
Bachelorette & private parties at Inversion Dance Studios
Inversion Dance Studios comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Inversion Dance Studios
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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