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Innovative Fitness- Gym and Personal Training
4.8 ★★★★★ 185 Google reviews · Pole studio in College Station, Texas
Plan your first class
- Drop-ins drop-ins around $20 — check their schedule; many studios discount your first visit, so ask about the new-student rate
- Today see hours ·
- Website & schedule ifbcs.com — book classes and see the live schedule
- Phone (979) 773-7067
Hours
| Monday | 5 AM–8 PM |
| Tuesday | 5 AM–8 PM |
| Wednesday | 5 AM–8 PM |
| Thursday | 5 AM–8 PM |
| Friday | 5 AM–8 PM |
| Saturday | 5 AM–8 PM |
| Sunday | 5 AM–8 PM |
The classes they teach
“My organization (Dance Arts Society) got to have an event at Innovative Fitness with both the Pole Fitness and Aerial Silks instructors and it was so much fun!”
“I was slightly intimidated going into my first class but the instructor walked me through the steps and I did great.”
“I took the Pole Inversion Progression class with Valerie and loved it!”
“My organization (Dance Arts Society) got to have an event at Innovative Fitness with both the Pole Fitness and Aerial Silks instructors and it was so much fun!”
“I started with pole, yoga, and aerial yoga for the first 6 months and then switched to weight training for a year.”
What's on offer
“My organization (Dance Arts Society) got to have an event at Innovative Fitness with both the Pole Fitness and Aerial Silks instructors and it was so much fun!”
“There is a sweet sweet community of people working out alongside of you and the individual direction and coaching you receive is wonderful.”
What students say again and again
“I was slightly intimidated going into my first class but the instructor walked me through the steps and I did great.”
“They have a wide variety of classes (all SO FUN) and the instructors always do a great job at accommodating to everyone’s needs and fitness level.”
“There is a sweet sweet community of people working out alongside of you and the individual direction and coaching you receive is wonderful.”
“They have a wide variety of classes (all SO FUN) and the instructors always do a great job at accommodating to everyone’s needs and fitness level.”
“My organization (Dance Arts Society) got to have an event at Innovative Fitness with both the Pole Fitness and Aerial Silks instructors and it was so much fun!”
From the reviews
I was with Innovative Fitness for a year and a half and I loved it! I started with pole, yoga, and aerial yoga for the first 6 months and then switched to weight training for a year. I paid $89 a month and definitely got my moneys worth. I took ~16-20 classes a month and was able to go in on my own time.
Overall an amazing gym! The trainers are all so nice and the classes are super challenging but a fun and supportive environment. If there are any exercises that you are unable to do or anything of the sort, the trainers will take their time to help find an alternative that will work better for you.
I’ve been going to innovative fitness for the past 10 months and have LOVED it. The staff is amazing, the classes are fun and inclusive to every fitness level. Ivie and Christine are awesome and I’ve always enjoyed their classes even when I was dying haha. Trevor is an amazing owner and cares about all his members.
I took the Pole Inversion Progression class with Valerie and loved it! Even as a beginner, I was able to do tricks I never thought I could. Valerie gave careful feedback to each person in the class after they would try something new, and it was such a welcoming environment with plenty of encouragement (and even some…
Your first pole class at Innovative Fitness- Gym and Personal Training
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.