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Floating Lotus Yoga & Aerial
5 ★★★★★ 30 Google reviews · Pole studio in Smyrna, Delaware
Plan your first class
- Today see hours ·
- Website & schedule tinyurl.com — book classes and see the live schedule
- Phone (302) 402-3170
Hours
| Monday | 6 AM–9 PM |
| Tuesday | 6 AM–9 PM |
| Wednesday | 6 AM–9 PM |
| Thursday | 6 AM–9 PM |
| Friday | 6 AM–9 PM |
| Saturday | 6 AM–9 PM |
| Sunday | 6 AM–9 PM |
The classes they teach
“The Level 1 class was perfect for beginners like myself.”
“The support of the fabric allows you to get a deeper stretch while the inversions assist with spinal decompression.”
“I just tried my first Aerial Yoga Level 1 Class recently and I can’t wait to practice again!”
What's on offer
“I just tried my first Aerial Yoga Level 1 Class recently and I can’t wait to practice again!”
“I just tried my first Aerial Yoga Level 1 Class recently and I can’t wait to practice again!”
“She meets you exactly where you are, encouraging you to challenge yourself while also honoring your body’s needs.”
What students say again and again
“If youre thinking about trying yoga for the first time or the hundreth time I definitely suggest Floating Lotus!”
“I've been part of other studios before and have left because of not feeling welcome or instructors who are not instructing or patient.”
“It didn’t feel like a typical “workout” it felt exciting, empowering, and honestly so refreshing compared to the usual gym routine.”
“These folks are so welcoming and really inclusive; it is heart-warming.”
“The yoga is grounding, the aerial classes are so much fun, and the whole space is welcoming and supportive.”
From the reviews
This is such a warm & welcoming space for all skill levels. I've been going to the yoga classes since the start. All the instructors are wonderful. I've been part of other studios before and have left because of not feeling welcome or instructors who are not instructing or patient. This place has it all!
If you are looking for relaxation, peace and calm, this is the perfect place. The restorative yoga class on Friday nights provide a safe place for sliding into the weekend! If you need a little more, the sound baths are quite powerful and healing. And, the drum circle was like no other! Freedom to just be! So fun!
Floating Lotus Yoga & Aerial Studio has been such a transformative experience for me. Working with Jess has been truly inspiring. She brings not only her deep knowledge and skill, but also her heart and authenticity to every class.
This place is special. The facility itself is so comfortable and clean, the instructors are knowledgeable, patient & polished professionals, and while I enjoy other studios, I am proud to call Floating Lotus my home base. I just tried my first Aerial Yoga Level 1 Class recently and I can’t wait to practice again!
Your first pole class at Floating Lotus Yoga & Aerial
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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