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Dragonfly Hot & Aerial Yoga Studio
5 ★★★★★ 10 Google reviews · Pole studio in Lawton, Oklahoma
Plan your first class
- Today see hours ·
- Website & schedule lawtonhotyoga.com — book classes and see the live schedule
- Phone (580) 678-6498
Hours
| Monday | 6–7:30 PM |
| Tuesday | 6–7:30 PM |
| Wednesday | 6–7:30 PM |
| Thursday | Closed |
| Friday | Closed |
| Saturday | 9–10:30 AM |
| Sunday | Closed |
The classes they teach
What's on offer
“Went here for a bachelorette party event and had the most amazing time!”
From the reviews
This was the highlight of my time at Fort Sill. Highly recommend. Diana is an amazing instructor.
Aerial Yoga?!?!?!? I say go for it right after you either give birth, get divorced, sign the waiver, or have run out of other New Year's resolutions. With a little stage lighting, Cirque du Soleil has met its match.
Went here for a bachelorette party event and had the most amazing time! Wish I lived closer so I could come back. Definitely a place to visit and try sometime! Both instructors had great energy.
Both instructors are phenomenal. Each with their own style and specialties. Worth every penny and even more! So welcoming and professional.
Your first pole class at Dragonfly Hot & Aerial Yoga Studio
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.