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Altius Pole Studio
5 ★★★★★ 41 Google reviews · Pole studio in Bend, Oregon
Fitness studio featuring pole dancing classes for beginners to advanced students.
Plan your first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule altiuspolestudio.com — book classes and see the live schedule
- Phone (541) 275-2810
Hours
| Monday | 8:45–10:30 AM, 5:30–9 PM |
| Tuesday | 9:30–11:30 AM, 5:30–9 PM |
| Wednesday | 8:45 AM–1 PM, 5:30–9 PM |
| Thursday | 9:30–11:30 AM, 5:30–9 PM |
| Friday | 9:30–10:30 AM, 5:30–8 PM |
| Saturday | 9:30 AM–2 PM |
| Sunday | 4:30–8 PM |
The classes they teach
“What started as taking a class on a whim to mix up my fitness routine turned into a full on obsession with unbelievable gains in strength, confidence, and abilities.”
“The first class is the hardest and then it’s exponential growth from there.”
“I recommend getting the monthly membership so you can take advantage of all the conditioning, tricks, flexibility, dance, and open pole sessions they offer for optimal progression.”
What's on offer
“I recommend getting the monthly membership so you can take advantage of all the conditioning, tricks, flexibility, dance, and open pole sessions they offer for optimal progression.”
“We surprised our friend for a bachelorette party and she LOVED it (actually…we all did!”
“I took Nicole's Pole Foundations class and it was so fun!”
“What I love most is probably the community of women, I always look forward to seeing my crew there and love how much we play, encourage each other and laugh together.”
What students say again and again
“I felt welcomed from the moment I arrived, and I was nervous to try something new!”
“What started as taking a class on a whim to mix up my fitness routine turned into a full on obsession with unbelievable gains in strength, confidence, and abilities.”
“All the instructors are lovely humans and incredible teachers — they create a space that is safe, inclusive, and filled with creativity.”
“What I love most is probably the community of women, I always look forward to seeing my crew there and love how much we play, encourage each other and laugh together.”
“I’ve taken a lot of different classes in my time and this place has been my favorite!”
From the reviews
Going to this pole studio has been such a GOOD thing in my life. Generally speaking, 2021 has been a pretty wrecked year. Altius always gives me something to look forward to, makes me feel extremely confident, gives me a huge energy boost, and has added some much needed happiness and rhythm to my schedule.
Altius is the Harvard of pole studios. What started as taking a class on a whim to mix up my fitness routine turned into a full on obsession with unbelievable gains in strength, confidence, and abilities.
Couldn't recommend Altius enough! Perfect for the *new to pole* beginners and the experts alike. They prioritize creating a safe, welcoming, and diverse atmosphere where all can come to learn.
Altius is an amazing studio! They truly are body positive and inclusive. As a curvy woman it can be hard to feel comfortable in a work out setting but the environment at Altius is so refreshing. The other members become your support system and cheer you on!
Bachelorette & private parties at Altius Pole Studio
Altius Pole Studio comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Altius Pole Studio
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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