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Aerial Candy
4.6 ★★★★★ 44 Google reviews · Pole studio in Takoma Park, Maryland
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their site to book your very first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule aerialcandyfit.com — book classes and see the live schedule
- Phone +1 202-854-9618
Hours
| Monday | 6:15–7:15 pm |
| Tuesday | 6:45–9:30 pm |
| Wednesday | Closed |
| Thursday | 6–9:30 pm |
| Friday | 7:15–9:30 pm |
| Saturday | 1:15–2:15 pm |
| Sunday | 11:30 am–3:15 pm |
The classes they teach
“Participating in beginner aerial classes at Aerial Candy Fit has transformed my body and spirit.”
“The classes are small so there's lots of individual attention and plenty of time on the silks.”
“Bought a session of intro to aerial hoop online for 4/27, and was scheduled to work on the same day.”
“Candy always makes sure to set up something fun for us students that is both challenging and compliments our classes-my favorite so far has been the chair dance workshop.”
What's on offer
“Bought a session of intro to aerial hoop online for 4/27, and was scheduled to work on the same day.”
“We had a private birthday party for young kids here.”
“In addition to aerial classes I’ve also enjoyed the fun workshops that are offered every month.”
What students say again and again
“I've been training at Aerial Candy over a year now, and you guys, if you're looking for a fun place to practice aerial (or try it for the first time), Aerial Candy is perfect.”
“Sherrie is an amazing instructor that cares about everyone's safety while keeping the classes fun.”
“As a professional aerialist and dancer, I am incredibly selective about where I train, and I can say with total confidence that Aerial Candy is a true gem.”
“Even the other students are unusually nice and supportive, I always feel better after a class here.”
From the reviews
On a scale of romances to documentaries, Aerial Candy is a picture book with beautiful poses. Aerial Candy operates out of Dance Exchange, and the entrance into the space is at the back of the building. There's minimal parking, and you might find parking on the street as well.
I've been training at Aerial Candy over a year now, and you guys, if you're looking for a fun place to practice aerial (or try it for the first time), Aerial Candy is perfect. The people there are like a little welcoming family, and you'll feel like you belong in no time.
This is my happy place! An amazing studio, I love the small class sizes, I always get lots of 1:1 help, and feel like I level up faster in Aerial Candy classes than any other gym. Huge space with tons of rigging options so you can try lots of options and see what works for you.
Candy & Sherri are AMAZIIING !!! Took only two classes and totally sold on their expertise and the benefits of aerial ropes. Everyone must atleast try it first to experience the amazing aerial candy !!!
Bachelorette & private parties at Aerial Candy
Aerial Candy comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Aerial Candy
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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