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Pole Studios in Hampton, VA

Hampton has 1 pole studio — including 1 beginner-friendly and 1 hosting parties. Listings are ranked by what students say (rating weighted by review count) and show live open-now hours and class styles, so you can pick a studio and book your first class.

Mind Body & Pole

5 ★★★★★ 40 reviews

1150 Big Bethel Rd, Hampton, VA

Drop-ins ~$13

Pole studio Parties & events Beginner-friendly ClassPass welcoming to beginnersamazing instructorsempowering & confidence-building

New to pole?

This studio is called out by students as welcoming to beginners — arrive early, wear shorts (bare skin grips the pole), skip the lotion, and modify or rest whenever you need to. Everyone on the pole started somewhere.

Mind Body & Pole ★★★★★ 5 (40) — 1150 Big Bethel Rd

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