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Vertica Fitness Tucson
4.9 ★★★★★ 249 Google reviews · Pole studio in Tucson, Arizona
Fitness center featuring classes for all levels in pole dancing.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their site to book your very first class
- Memberships monthly memberships and unlimited plans available — ask how an intro offer credits toward a membership
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule verticafitness.com — book classes and see the live schedule
- Phone (520) 216-7651
Hours
| Monday | 9–10 AM, 5:30–9:30 PM |
| Tuesday | 5:30–9:30 PM |
| Wednesday | 9–11 AM, 5:30–9:30 PM |
| Thursday | 5:30–9:30 PM |
| Friday | 5:30–7:45 PM |
| Saturday | 9 AM–4:30 PM |
| Sunday | Closed |
The classes they teach
“Kylie and Nicole are gems and made my very first experience with pole fitness go the best it possibly could have ever gone.”
“Being in the beginner class helps you get a feel of yourself in the space, and they support whatever reason brought you to the class.”
“My experience so far has been fun and I’m hoping in time will change my physical strength and ability to climb that pole!”
What's on offer
“I have had a few classes at this point (tonight was my third Level 1 class) and it was fabulous.”
“You made a difference in my decision to join the Challenge!”
What students say again and again
“Being in the beginner class helps you get a feel of yourself in the space, and they support whatever reason brought you to the class.”
“The staff/instructors are amazing, they are always there to answer any questions and are super supportive!”
“While also being very open to all and encouraging you to build more confidence within yourself:) highly recommend”
“I was super nervous to join but on the first day I felt completely welcomed and got a really great workout in while having fun!”
“The staff/instructors are amazing, they are always there to answer any questions and are super supportive!”
From the reviews
I love the classes, I prefer not to share pole, lately I haven't and I'm enjoying my time there! My teacher Martha is so inspiring and fun, and the workout and the changes in my body and health are visible now, I love Vertica and I totally recommend this place to all women of all age! I'm 44 years old and I love it!
This is bucket list worthy! The instructors are friendly, supportive, and encouraging. Pole fitness is not easy, but doable. My experience so far has been fun and I’m hoping in time will change my physical strength and ability to climb that pole! The experience so far makes me want to keep going.
Kylie was awesome! The class goes pretty fast, you'll never feel the hour, time just flies by. Being in the beginner class helps you get a feel of yourself in the space, and they support whatever reason brought you to the class. All body shapes are welcome.
I love Vertica! I was super nervous to join but on the first day I felt completely welcomed and got a really great workout in while having fun! The staff/instructors are amazing, they are always there to answer any questions and are super supportive! I highly recommend joining!
Bachelorette & private parties at Vertica Fitness Tucson
Vertica Fitness Tucson comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Vertica Fitness Tucson
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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