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Studio Elevate
5 ★★★★★ 4 Google reviews · Pole studio in Laramie, Wyoming
Plan your first class
- Today see hours ·
- Website & schedule studioelevate.fitness — book classes and see the live schedule
- Phone +1 307-369-6998
Hours
| Monday | 5–6:30 pm |
| Tuesday | 8–9:30 am, 6:30–8 pm |
| Wednesday | 10 am–1:30 pm |
| Thursday | 10 am–1:30 pm |
| Friday | 8–9:30 am |
| Saturday | Closed |
| Sunday | Closed |
The classes they teach
“I've been taking aerial silks classes from Liz for about 5 months now and I can't imagine ever stopping!”
What's on offer
“I've been taking aerial silks classes from Liz for about 5 months now and I can't imagine ever stopping!”
“The yoga and aerial community Liz has created is phenomenal.”
From the reviews
I've been taking aerial silks classes from Liz for about 5 months now and I can't imagine ever stopping! Liz is an incredible aerial and yoga teacher and I leave the studio feeling balanced and empowered every time.
Such a great studio. The yoga and aerial community Liz has created is phenomenal.
Phenomenal instruction from Liz coupled with a beautiful, clean, comfortable studio space makes Studio Elevate my absolute favorite spot in Laramie! :)
This is my favorite yoga place in Laramie! I love the atmosphere, Liz the owner creates such a welcoming safe place!
Your first pole class at Studio Elevate
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.