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Soul Pole Studios, LLC
5 ★★★★★ 6 Google reviews · Pole studio in Sioux Falls, South Dakota
Plan your first class
- Today see hours ·
- Website & schedule soulpolestudios.com — book classes and see the live schedule
- Phone +1 605-929-9228
Hours
| Monday | 6:30–7:30 pm |
| Tuesday | 12:30–1:30 pm, 6:30–7:30 pm |
| Wednesday | 6:30–7:30 pm |
| Thursday | 7–8 pm |
| Friday | 1:30–5:30 pm |
| Saturday | 2–8 pm |
| Sunday | Closed |
What's on offer
From the reviews
I enjoyed my time at this studio as I was traveling through the area. They responded promptly to my messages and got me some studio time in during my travels. I even took a flow class and Kieri is such a talented and inspiring teacher.
Me and the boys were here for our friends birthday. Sara(h) was an awesome teacher and got us to spin and roll on the pole like the pros. Make sure to wear shorts that are on the short end. Will develop your thunder thighs.
Favorite place in the world!! Every teacher is kind and works at each persons pace!! Lovely environment!! Love SOUL POLE ✨✨✨✨
Sarah was amazing! She personally helped me set up a payment account when it wouldn’t finalize, reached out to me personally before our event, and was so kind, encouraging, and upbeat during our private party. I would come back here in a heartbeat!
Your first pole class at Soul Pole Studios, LLC
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.