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Siren Aerial Fitness
5 ★★★★★ 16 Google reviews · Pole studio in El Monte, California
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how an intro offer credits toward a membership
- Today see hours ·
- Website & schedule sirenpoledance.com — book classes and see the live schedule
- Phone +1 626-246-6868
Hours
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Open 24 hours |
| Sunday | Open 24 hours |
The classes they teach
“Siren is an amazing and welcome open space for aerialists of all levels, I started my pole journey about 2 years ago and have always felt welcomed and included in every class.”
“They have a great selection of classes from pole, to choreography, yoga, and lyra.”
What's on offer
“They have a great selection of classes from pole, to choreography, yoga, and lyra.”
“The instructors are all so patient and work one on one with you to make sure you understand and stay safe but they also challenge you to push yourself and try new things.”
What students say again and again
“Siren is an amazing and welcome open space for aerialists of all levels, I started my pole journey about 2 years ago and have always felt welcomed and included in every class.”
“The instructors are all so patient and work one on one with you to make sure you understand and stay safe but they also challenge you to push yourself and try new things.”
“Here you don’t just exercise, you also gain friends, self-confidence, and a very special connection with what your body can achieve.”
“Josh (the owner) is the best beginner's teacher not just of pole but in the way he holds a safe space and gives so much more foundational knowledge than just moves.”
“I love Sirenpole dance, this community is so supportive, loving, and fun, no matter what level you're in, you will always feel encouraged and see growth!”
From the reviews
This place has become my second home! Such a warm and welcoming environment! All of the instructors and the owner are incredible and help me feel so comfortable. Definitely recommend this place whether you have experience or not in the variety of classes that are offered.
Absolutely LOVE Siren! The instructors are all AMAZING and super talented! I always take Baby’s intro and sultry class and she is so kind and encouraging! I really appreciate the way she teaches - she is the best! :)
I love how warm and welcoming this space is and all the instructors I’ve had have been so encouraging! Baby’s classes are the highlight of my week 💕
Siren is an amazing and welcome open space for aerialists of all levels, I started my pole journey about 2 years ago and have always felt welcomed and included in every class.
Your first pole class at Siren Aerial Fitness
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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