Home › Georgia › Atlanta › Secret Garden Pole Fitness Boutique
Secret Garden Pole Fitness Boutique
4.6 ★★★★★ 64 Google reviews · Pole studio in Atlanta, Georgia
Plan your first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule sgpole.com — book classes and see the live schedule
- Phone (404) 254-3376
Hours
| Monday | 5:30–10 PM |
| Tuesday | 5:30–10 PM |
| Wednesday | 5:30–10 PM |
| Thursday | 5:30–10 PM |
| Friday | 5:30–10 PM |
| Saturday | 10 AM–10 PM |
| Sunday | 11 AM–4 PM |
The classes they teach
“The instructor was really sweet for our heels choreo class!”
“Hennessy for Intro Pole Silks- let me start by saying YES MAAM YOU DID THAT!”
“There’s a variety of classes from pole to stretch to Lyra and even belly dancing.”
What's on offer
“There’s a variety of classes from pole to stretch to Lyra and even belly dancing.”
“I have been going since July and the membership is definitely worth it because you get unlimited classes, open pole, and the series pass.”
“I was part of a private party and it felt like family when I first walked in!”
“The workshops are definitely a must do as well if you need more guidance beyond a drop in class.”
What students say again and again
“It’s a clean place and all students are required to wear masks or show proof of vaccination.”
“I first went to SG during a promotion they were running after visiting/attending multiple studios in the Atlanta area and I immediately felt welcomed, safe and at home.”
“The instructors are so amazing and personable and they really know how to make sure everyone regardless of level can have a good time and feel sexy.”
“The instructors are so amazing and personable and they really know how to make sure everyone regardless of level can have a good time and feel sexy.”
“The front desk staff, instructors, owners, and other students are so friendly and everyone genuinely wants to see you succeed.”
From the reviews
Secret Garden is easily the best pole dancing studio in Atlanta. I first went to SG during a promotion they were running after visiting/attending multiple studios in the Atlanta area and I immediately felt welcomed, safe and at home. The vibes are unmatched and the instructors are hands down the best ATL has to offer.
I have been taking classes at the Secret Garden since the summer of 2019 & have not been disappointed. One of the newer classes, Garden Glide, has become one of my faves! Venus was very hands on and helpful to everyone, especially the newbies to the class. If you can get in the class, I encourage you to take it!
Recently held a pole party with my girlfriends this past weekend at Secret Garden Pole and it was so much fun! They let us bring drinks and snacks and choose the type of music or vibe we were feeling! Venus was a great instructor and I highly recommend her.
Sensuality and athleticism combine! I love it. The studio is extra clean, Covid precautions are in place. Instructors are dope!
Bachelorette & private parties at Secret Garden Pole Fitness Boutique
Secret Garden Pole Fitness Boutique comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Secret Garden Pole Fitness Boutique
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
More pole studios near Atlanta
The World Famous Vertical Joes: Pole Fitness | Dance Studio | Talent Agency
4.9 ★★★★★ 90 reviews
