Home › California › Tulare › Rise Aerial and Pole Fitness
Rise Aerial and Pole Fitness
5 ★★★★★ 4 Google reviews · Pole studio in Tulare, California
Plan your first class
- Today see hours ·
- Website & schedule risetulare.com — book classes and see the live schedule
- Phone +1 720-305-7525
Hours
| Monday | 5–9 pm |
| Tuesday | 5–9 pm |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | 5–9 pm |
| Saturday | Closed |
| Sunday | 9 am–2 pm |
The classes they teach
“I've been on a journey to find a local pole fitness studio, but I only knew of options in Fresno, which felt too far for me to commit to something new.”
“What sealed the deal was the four-hour intro class, which let me get a full experience without the pressure of a membership.”
What's on offer
“Thank you, Heather, for bringing this amazing studio to our community and helping us find confidence in such a beautiful way.”
What students say again and again
“As a mom of two, I've lost a lot of weight over the past few years and wanted to find a way to stay active and feel more confident and sexy.”
“Thank you, Heather, for bringing this amazing studio to our community and helping us find confidence in such a beautiful way.”
From the reviews
I've been on a journey to find a local pole fitness studio, but I only knew of options in Fresno, which felt too far for me to commit to something new. As a mom of two, I've lost a lot of weight over the past few years and wanted to find a way to stay active and feel more confident and sexy.
Absolutely love this studio! The instructors are very friendly and they adjust the lesson to your level. I’ve been attending classes since they opened up and have improved so much since then. The students are very welcoming and supportive too. I’ve enjoy being part of the community that has been built up around pole.
One of the cutest pole studios I've ever been to. The vibe is so cute and the classes are amazing. I took a Saturday class with Amanda and it was fantastic I definitely felt empowered. Make sure to visit the studio when you are in town or if you live there consider making it your pole studio 💖
Your first pole class at Rise Aerial and Pole Fitness
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
