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O-Pole Studios
4.4 ★★★★☆ 17 Google reviews · Pole studio in Bellingham, Washington
Plan your first class
- Today see hours ·
- Website & schedule opolestudios.com — book classes and see the live schedule
Hours
| Monday | 5–9 pm |
| Tuesday | 5–9 pm |
| Wednesday | 5–9 pm |
| Thursday | 5–9 pm |
| Friday | 5–8 pm |
| Saturday | 9–11 am |
| Sunday | 9 am–4 pm |
The classes they teach
“Hands down the best full body workout I've ever gotten & love the body positivity when I come here too!”
“I was always described as 'rhythmically challenged' and had never done anything like this before (so I was rather intimidated when I first went in).”
What's on offer
“Wonderful inclusive community in an absolutely stunning studio.”
What students say again and again
“Highly recommend if you’re looking for something fun, empowering, and different from a traditional gym class.”
“Wonderful inclusive community in an absolutely stunning studio.”
“Wonderful inclusive community in an absolutely stunning studio.”
“I was laughing, smiling, singing, and sweating—and it never felt intimidating or performative.”
From the reviews
Wonderful inclusive community in an absolutely stunning studio. I was always described as 'rhythmically challenged' and had never done anything like this before (so I was rather intimidated when I first went in). The beginner class taught by Milk was just fantastic!
My body was going through some serious changes after I was diagnosed with endometriosis and had other health issues. I went to opole with no experience but because I wanted to try some of their classes to try to get back in shape. Best decision of my life!
So grateful this dance studio exists. Talented instructors, friendly and welcoming dancers. I hope more people get a chance to try pole dance in town!
I went to this studio on a total intuitive nudge, and I’m so glad I listened. 💛 The Dance and Tone class was fun, challenging, sexy, joyful, and freeing. I was laughing, smiling, singing, and sweating—and it never felt intimidating or performative.
Your first pole class at O-Pole Studios
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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