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Murmurations Aerial Dance
5 ★★★★★ 2 Google reviews · Pole studio in Burlington, Vermont
Plan your first class
- Website & schedule murmurationsaerial.org — book classes and see the live schedule
The classes they teach
“Thanks for running such a great aerial silks studio!”
What's on offer
“Thanks for running such a great aerial silks studio!”
“Such a fabulous and supportive community with exceptionally skilled, creative and motivating teachers.”
What students say again and again
“Such a fabulous and supportive community with exceptionally skilled, creative and motivating teachers.”
From the reviews
Nicole fosters an incredible community here and everyone is so supportive. I have loved learning from every teacher and the workout is great! Thanks for running such a great aerial silks studio!
Such a fabulous and supportive community with exceptionally skilled, creative and motivating teachers. If you want safe and quality teaching in the best of all environments, no other local aerial studios come close. Studio is very welcoming and has excellent teaching for all skill levels from beginner to advanced.
Your first pole class at Murmurations Aerial Dance
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.