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Mountain Air Dance: Aerial Arts Company
5 ★★★★★ 9 Google reviews · Pole studio in Bozeman, Montana
Plan your first class
- Today see hours ·
- Website & schedule mountainairdance.org — book classes and see the live schedule
- Phone (406) 595-0909
Hours
| Monday | 9 AM–9 PM |
| Tuesday | 9 AM–9 PM |
| Wednesday | 9 AM–9 PM |
| Thursday | 9 AM–9 PM |
| Friday | 9 AM–9 PM |
| Saturday | 9 AM–9 PM |
| Sunday | 9 AM–9 PM |
What's on offer
“The Mountain Air Dance community has been a blessing to my life and my step daughter.”
What students say again and again
“Cathy is a fantastic teacher who makes the aerial arts a total blast for anyone of any age, skill level, or body type.”
From the reviews
My daughter enjoys and looks forward to her weekly classes here. Cathy and her staff make the classes fun and age-appropriate/skill-level challenging. When my daughter started in January 2022 at 6 y.o., she had no clue what to expect, no clue what fun and amazing skills she was about to embark on.
Cathy is a fantastic teacher who makes the aerial arts a total blast for anyone of any age, skill level, or body type. Her space at the Emerson is perfect, with awesomely high ceilings and a variety of different apparatus to explore movements with.
Cathy and her staff go above and beyond for their students. The space is safe physically and mentally, allowing students of everything age, background, etc. to really find passion and joy in the aerial arts.
Wonderful program with great teachers. All are welcome, including all ages and abilities. Great attention to safe training and progressions, and encouragement of exploration of creativity.
Your first pole class at Mountain Air Dance: Aerial Arts Company
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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