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Momentum Aerial
4.7 ★★★★★ 33 Google reviews · Pole studio in Flagstaff, Arizona
Plan your first class
- Parties hosts bachelorette & private parties — a favorite for birthdays and bachelorette groups; ask about private group bookings
- Today see hours ·
- Website & schedule momentumaerial.org — book classes and see the live schedule
- Phone +1 928-606-1366
Hours
| Monday | 4–8:30 pm |
| Tuesday | 4:15–7:45 pm |
| Wednesday | 4:15–7:45 pm |
| Thursday | 4:15–8:40 pm |
| Friday | 2–7 pm |
| Saturday | 10–11 am |
| Sunday | 1–7:20 pm |
The classes they teach
“I’ve always wanted to learn aerial arts but have always been hesitant because I don’t have what I thought was the typical body type or strength that would allow me to perform.”
“I was by far the youngest person in my 1A beginner class and was constantly encouraged and walked through each step of every move.”
“After watching my step daughter excel taking their silks classes for a semester, I knew I had to try it no matter how much I didn’t think I could do it.”
“Signing my daughter up for silks and lyra lessons at Momentum Aerial is the very best thing I could have ever done as a parent.”
What's on offer
“Signing my daughter up for silks and lyra lessons at Momentum Aerial is the very best thing I could have ever done as a parent.”
“Momentum's unique semester schedule allows you to learn with the same class and instructor each semester which builds a sense of community.”
What students say again and again
“I was by far the youngest person in my 1A beginner class and was constantly encouraged and walked through each step of every move.”
“I am so grateful to the wonderful instructors and owners for creating an inclusive and compassionate environment to learn something so difficult and SO FUN!”
“My daughter has grown and flourished into a confident and strong 10 year old in part due to the mentorship of the women of Momentum Aerial.”
“I am so grateful to the wonderful instructors and owners for creating an inclusive and compassionate environment to learn something so difficult and SO FUN!”
“Everyone here is so supportive of each other, and they even have socials focused on bringing together members of certain communities (LGBT+ socials, BIPOC socials).”
From the reviews
well, where do I begin... Momentum is one of the most welcoming places I've encountered in Flagstaff. I began pole classes here a couple years ago, and they welcomed me and my service dog with open arms.
Signing my daughter up for silks and lyra lessons at Momentum Aerial is the very best thing I could have ever done as a parent. The instructors, especially Miss Joanie, have helped my daughter find confidence and strength in a way that nothing else could have.
I've been at Momentum for a little over a year now and I can't believe I didn't start aerial sooner! Aerial has been a great way for me to stay in shape while engaging my creative side, something I need to keep me motivated.
Momentum Aerial is a fantastic place to learn and train. I had always wanted to try burlesque, and Momentum got me into it! I saw a burlesque workshop advertised and attended it, which lead to me and a few others from the class performing the piece we learned, which lead to even more burlesque performances at events…
Bachelorette & private parties at Momentum Aerial
Momentum Aerial comes up for private parties — confirmed on their own site. A pole party is one of the most-booked ways to celebrate a bachelorette, birthday, or girls' night, and it's a blast even if nobody in the group has ever touched a pole. A few things worth asking when you reach out. First, group size and what's included — most studios run private parties for around 6–15 people with a dedicated instructor, a beginner-friendly routine, and time for photos. Second, the vibe you want — sassy heels-and-flow choreography, playful spins and tricks, or a mix; a good studio tailors it to the guest of honor. Third, booking and pricing — parties are usually a flat package booked in advance, and popular weekend slots fill up fast, so ask about deposits and what to wear (shorts for grip, no lotion). It's beginner-friendly by design, judgment-free, and genuinely fun — exactly the kind of thing everyone talks about afterward.
Your first pole class at Momentum Aerial
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.