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Miss Pole - Madison
4.9 ★★★★★ 34 Google reviews · Pole studio in Madison, Wisconsin
Plan your first class
- Today see hours ·
- Website & schedule misspole.com — book classes and see the live schedule
- Phone +1 608-836-7653
Hours
| Monday | 4:30–9 pm |
| Tuesday | 4:30–9 pm |
| Wednesday | 4:30–9 pm |
| Thursday | 4:30–9 pm |
| Friday | 9 am–5 pm |
| Saturday | 9 am–5 pm |
| Sunday | 9 am–5 pm |
The classes they teach
“The instructors are amazing with classes all levels of difficulty and styles.”
What's on offer
“I've wanted to try a class for a while, and finally tried for my Bachelorette.”
What students say again and again
“The instructors are amazing with classes all levels of difficulty and styles.”
“You will definitely be sore the next day, but so worth it!”
“Because taking classes here is fun and supportive no matter what skill level you’re at.”
“Kelly was an amazing teacher and made the class so fun and enjoyable.”
From the reviews
I have been taking pole dancing classes at Miss Pole for almost two years. I highly recommend taking pole classes for a variety of reasons: great workout, positive community of women, supportive community of women, learn how to express your sexy side, learn how to dance, great self confidence boost!
I love this place! It's a lot of fun and a great workout! The instructors are very helpful and everyone is nice. I've learned so much here the last few months. I only wish this place was closer to home.
I attend classes at the Madison Miss Pole location- This is my first studio I’ve taken classes at and I absolutely love it here. The instructors are amazing with classes all levels of difficulty and styles.
A positive, welcoming, and encouraging space to learn and build your skills. I started with no dance/athletic experience and a strong dislike for exercise — and here I am two years later, faithfully showing up for multiple classes a week. Why?
Your first pole class at Miss Pole - Madison
Nervous about your first pole class? Almost everyone is — and a good studio expects total beginners to walk in the door. Here's what to know. You don't need to be strong, flexible, or thin to start — pole builds all of that, and your first class is about learning to spin, walk the pole, and hold on, not inverting on day one. What to expect: a warm-up, some conditioning, and a few basic spins or a short combo — it's a real full-body workout, so expect to sweat and to feel it in your arms and core the next day. Rest whenever you need to; no one is watching or judging. What to wear: shorts and a tank or sports bra — bare skin on your arms, legs, and stomach is what grips the pole, so save the leggings for aerial or floorwork. Skip the lotion the day of class; it makes the pole slippery. Grip aids: most studios keep grip liquid (Dry Hands / iTac) on hand, and knee pads make floorwork comfy — ask at the front desk. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people leave their first class already planning the next one.
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